Jump Around
5 Star Jumps
5 Star Jumps
10 Second Plank
5 Sit to Stands
10 Seconds High Knee Marches
5x Step Over a Pillow
5 Jumping Jacks
10 Second Swimmers
5 Wall Push Ups
15 Seconds Side Stepping
10x Alternating Toe Taps
10 Side to Side Jumps
30 Second Superman
10 Deep Squats
10 Side Shuffles
5 Step Ups/Downs
10 Skater Slides
5 Couch Wheelbarrow Walks
5 Half Kneel to Stands (no hands)
15 Seconds of Cross Jabs
Balance On 1 Foot for 1 Second
5 Burpees
10 Second V-Sit
ABC Plank
20 Seconds Jogging in Place
Balance on 1 Foot for 3 Seconds