Macros
The chemical process of converting food into energy
What is Bioenergetics/Metabolism?
Most important energy molecule in cells
What is ATP?
The 2 enzymatic systems for aerobic metabolism
What is the Krebs Cycle and the Electron transport system
Classification when an electron is removed
The four forms of energy
What is heat, mechanical, chemical, and electrical?
For the first 30 seconds of exercise, the body uses this energy system
What is the ATP-PC system?
2 carbon molecule that combined with Oxaloacetate
What is Acetyl-CoA
Classification when an electron is added
What is a reduction reaction?
The three forms of carbohydrates
What are monosaccharides, Disaccharides, polysaccharides ?
This breaks down phosphocreatine and replenishes ATP
What is creatine kinase?
Product from one molecule of Acetyl-CoA in Krebs cycle
2 CO2, 1 ATP, 3 NADH, 1 FADH2
Usually transferred instead of free electrons
what are hydrogen atoms?
Number of bonds in a monounsaturated fatty acid
What is 1 double bond?
This type of metabolism does not require oxygen
What is anaerobic metabolism?
Majority of ATP production comes from this
What is the Electron Transport Chain
Reduced form of NAD
What is NADH?
Protein molecules that facilitate a chemical reaction by lowering the energy of activation
What is an enzyme?
Highly studied supplement that increases high intensity exercise capacity
Creatine Monohydrate.
Last reaction of the Krebs Cycle forms this
What is Oxaloacetate?
Final hydrogen receptor in the Electron Transport Chain
What is Oxygen?