Cardiovascular
Take a Breath
Gas Exchange
By the Numbers
All About You
100

These "delivery" vessels carry blood away from the heart.

What are Arteries?

100

The primary organs of the respiratory system where gas exchange occurs.

What are the Lungs?

100

This gas is taken up from the air into the blood during gas exchange.

What is Oxygen?

100

The number of times the heart beats per minute is referred to as...

What is Heart Rate?

100

This "Master System" uses electrical signals to tell the heart to beat faster or slower.

What is the Nervous System?

200

This muscular organ acts as a double pump, moving blood to the lungs and the rest of the body.

What is the Heart?

200

The dome-shaped muscle at the bottom of the chest that controls breathing.

What is the Diaphragm?

200

This waste gas is removed from the blood and exhaled.

What is Carbon Dioxide (CO_2)?

200

The amount of air moved in or out of the lungs during a single normal breath.

What is Tidal Volume?

200

This system provides structure, protection, and blood cells for the body.

What is the Skeletal system?

300

The liquid portion of blood that carries nutrients, hormones, and waste.

What is Plasma?

300

Often called the "windpipe," this tube connects the larynx to the bronchi.

What is the Trachea?

300

At the tissue level, oxygen moves from the blood into these.

What are Cells (or Myocytes/Muscles)?

300

This is the volume of blood pumped by the heart in one single contraction.

What is Stroke Volume?

300

This system uses hormones like Adrenaline to regulate body functions.

What is the Endocrine System?

400

These tiny, thin-walled vessels are where the actual exchange of nutrients and gasses happens.

What are Capillaries?

400

When the diaphragm contracts and moves downward, this happens to the lungs.

What is Inhalation (or filling with air)?

400

This device is used to measure things such as respiration rate, tidal volume, inspiratory volume, etc.

What is a spirometer?
400

A typical resting heart rate for a healthy teenager usually falls in this range.

What is 60–100 beats per minute?

400

The study of how the human body responds and adapts to physical activity, both in the short term (acute) and over time (chronic), focusing on improving health, performance, and managing diseases through tailored exercise interventions.

What is Exercise Physiology?

500

These blood components contain hemoglobin and are responsible for transporting oxygen.

What are Red Blood Cells (Erythrocytes)?

500

These microscopic air sacs are the specific site where oxygen enters the blood.

What are Alveoli?

500

This is the specific molecule in red blood cells that "grabs" oxygen in the lungs.

What is Hemoglobin?

500

Total blood pumped per minute, calculated as
Q = HR * SV

What is Cardiac Output?

500

Wolf's law says this structure adapts to the stress placed on it.

What is bone/skeletal?