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__________ explains the energy put forth and the direction of that energy to impel behavior.
Motivation
What are the two distinguishable factors that make up team cohesion
Social Cohesion and Task Cohesion
What is the correct source of sport confidence based on understanding or improving a skill?
Mastery
Identify the appropriate dichotomy of Carl Jung’s theory on mental processes which is now a basis for the Myers-Briggs Type Indicator
Thinking or Intuition
Thinking or Feeling
Feeling or Sensing
Thinking or Sensing
Thinking or Feeling
_______ is a measure of one’s capabilities rather than if they believe in themselves.
Self-efficacy
_______ decisions of others means a person must accept that we are all different and have different views
Ethical
Seeing others perform before trying yourself is "what" antecedent to self-efficacy?
Vicarious experience
While reviewing the results of a study, what is an unaccounted factor/variable that may have impacted the outcome called?
Confounding variable
Which of the following is true about confidence and performance?
a. It is essential to be confident if you want to perform well
b. Confidence plays no role in performance outcomes
c. Confidence is helpful, but not essential for positive performance outcomes
d. Self-talk always increases confidence and improves performance outcomes
e. All are true
Confidence is helpful, but not essential for positive performance outcomes
Which is true about a career in the field of sport and exercise psychology?
a. There are numerous jobs and it is a booming field
b. Students must be creative, proactive, and willing to market themselves to be successful in this field
c. Everyone who gets a degree in sport and exercise psychology becomes a teacher
d. Everyone who gets a degree in sport and exercise psychology becomes a researcher, teacher, and consultant
Students must be creative, proactive, and willing to market themselves to be successful in this field
What approach encourages a group to look out after each other?
Collectivist
Is self-efficacy dependent on the situation?
Yes or No
Yes
You are working with a goalie who has been playing at a top level for years, but recently he’s been having trouble making decisions. What would you recommend?
a. Tell him to think more about his choices
b. Tell him to go with his first choice
c. Tell him that he should be more analytical when making a selection
d. Tell him that his instinct may be wrong
Tell him to go with his first choice
People are most likely to experience burnout when:
a. They push through feelings of fatigue because they believe it is just part of their conditioning
b. They are unyielding in their goal pursuits
c. They are unwilling to change a plan they made
d. They see needed rest as a sign of weakness
e. All of these people are likely to experience burnout
All of these people are likely to experience burnout
What is the source of sport confidence based on feeling prepared and optimally focused
Physical/Mental preparation
Millie was encouraged to start an exercise program to decrease her stress, yet she gets anxious every time she goes to the gym. She wants to make this work, but at this point she hates it and feels it is making her more anxious. Which of the following is the best suggestion for her?
a. Explore other exercise or physical activity options besides going to the gym
b. Just push through it and you’ll start enjoying it, but it may take some time
c. Get a friend to go to the gym with you and push you to continue
d. Forget about exercise and physical activity. It’s not that important anyway
Explore other exercise or physical activity options besides going to the gym
If there is nothing you can do to change a situation, which two coping strategies are most useful?
Emotion and Avoidance
Sports and business settings require ______ building to be successful
Organ damage, lower levels of well-being, lower levels of happiness, and heightened awareness are examples of long-term ________
stress
People who possess a fear of failure tend to be very critical of others
True or False
False
Dr. Ericsson believes one variable is most essential in developing talent. What is that variable?
Practice
During ________, adolescents will attempt to determine who they are and where they fit in
identify confusion
The Tripartite Conceptual Model of Relational Efficacy Beliefs bests align with which type of sport:
Team
To increase confidence and eliminate fear of failure using positive inner dialogue and focusing on a positive outcome is called _______
positive self-talk
Minimizing the chance that a loss of one activity will lead to a loss of self is referring to the concept of ________
identity