Pop Culture
Ex Phys
Sports
Anatomy
Resistance Training
100

This singer is known as the "Queen of Pop" and released the album 1989?

Who is Taylor Swift?

100

This molecule is knows as the body's energy currency. 

What is ATP?

100

This position is responsible for throwing the football on most passing plays.

What is quarterback?

100

This is the longest and shortest bone in the human body. 

What is the femur?
100

This type of muscle contraction occurs when a muscle shortens while producing force.

What is concentric?

200

This Netflix series follows a group of kids battling supernatural creatures in Hawkins, Indiana. 

What is Stranger Things?

200

This term describes the number of heartbeats per minute?

What is heart rate?

200

This annual college basketball tournament is commonly known as March Madness.

What is the NCAA basketball tournament?
200

This connective tissue connects bone to bone.

What is a ligament?
200

This fitness component describes a muscle's ability to perform repeated contractions over time.

What is muscular endurance?

300

This actress plays Wednesday Addams in Netflix's Wednesday.

Who is Jenna Ortega?

300
This hormone helps regulate blood glucose by promoting its uptake into cells. 

What is insulin?

300
In tennis, this score determines a score of zero.

What is love?

300

This movement takes a limb away from the body's midline. 

What is abduction?

300

During the lowering phase of a biceps curl, the biceps perform this type of contraction.

What is eccentric?

400

This Disney Channel movie features two rival high school groups competing in a musical competition. 

What is Camp Rock 2: The Final Jam?

400

This term describes the amount of blood pumped out of the left ventricle with each heartbeat.

What is stroke volume?

400

This city hosted the 2024 Summer Olympic Games. 

What is Paris?

400

This small bone in the wrist is the most commonly fractured carpal bone.

What is the scaphoid?

400

This exercise involves pulling a bar toward the upper chest while primarily targeting the latissimus dorsi.

What is a lat pulldown?

500

This artist became the first woman to have five albums simultaneously in the top 10 of the Billboard 200 chart in 2023.

Who is Taylor Swift?

500

This theory explains muscle contraction through the interaction of actin and myosin filaments. 

What is the sliding filament theory?

500

In volleyball, this position specializes in defensive play and typically wears a different colored jersey. 

What is libero?

500

This muscle is the only quadriceps muscle that crosses both the hip and knee joints, allowing it to contribute to hip flexion and knee extension. 

What is the rectus femoris?

500

This type of resistance exercise uses one limb at a time, such as a single-arm dumbbell row.

What is unilateral training?