Pop Culture
Ex Phys
Sports
Resistance Training
Anatomy
100

What Netflix series features a parallel dimension called the Upside Down?

What is Stranger Things?

100

What molecule is the primary energy currency of the cell?

What is ATP?

100

How many players from one basketball team are on the court at a time?

What is five?

100

What exercise primarily targets the pectorals major?

What is the bench press?

100

What is the largest bone in the human body?

What is the femur?

200

What artist released the album SOUR in 2021?

Who is Olivia Rodrigo?

200

What does VO2 max measure?

What is maximal oxygen uptake?

200

What sport uses the terms birdie, eagle, and bogey?

What is golf?

200

What type of muscle contraction occurs when a muscle lengthens under tension?

What is eccentric contraction?

200

What muscle is responsible for elbow flexion when the forearm is supinated?

What is biceps brachii?

300

What fictional country is home to the superhero Black Panther?

What is Wakanda?

300

What energy system predominates a maximal 5-sec sprint?

What is ATP-PCr?

300

What country won the 2022 FIFA Men's World Cup?

What is Argentina?

300

What muscle is primarily targeted during a lat pulldown?

What is Latissimus dorsi?

300

What plane of motion divides the body into left and right portions?

What is the sagittal plane?

400

What artist became the first woman to win Album of the Year at the Grammys four times?

Who is Taylor Swift?

400

What enzyme is commonly considered the rate-limiting enzyme of glycolysis?

What is phosphofructokinase (PFK)?

400

What NFL team completed the only perfect season in the Super Bowl era?

Who are the Miami Dolphins?

400

What type of exercise involves multiple joints moving simultaneously?

What is compound exercise?

400

What type of joint is the shoulder?

What is ball-and-socket?

500

What 2023 film directed by Christopher Nolan won best picture at the 2024 Oscars?

What is Oppenheimer?

500

What principle describes the shift toward greater carbohydrate utilization as exercise intensity increases?

What is the crossover concept?

500

What University did Michael Jordan play basketball for?

What is University of North Carolina?

500

What type of training involves performing two exercises consecutively with little to no rest?

What is superset?

500

What is the anatomical term for moving a limb away from the body's midline?

What is abduction?