Staying Cool
What is the easiest way to stay cool during a heat wave?
Stay Inside
True or False
You can leave a child in a car if it's less than 5 minutes
False
True or False
Sun exposure makes you age?
True.
Sun exposure is responsible for most of the visible aging of your skin.
How much does Keystone sell their chips for?
$1.00
Black clothing will keep you cool in the summer?
FALSE
It absorbs more heat
When does Heat Stroke occur?
Occurs when the body can no longer control its temperature: the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.
What is the recommended consumption of water?
8-10 cups
True or False
Children do not sweat like adults, reducing their ability to cool down on their own?
True
What fruit is made up of 92% water?
Watermelon
What are fun ways to stay cool!
Have a water fight,
Take a cold shower,
Enjoy Ice Cream.
What does SPF mean?
Sun Protection Factor
What is the main cause of a heat stroke?
Long extreme exposure to sun.
(Being out in the sun too long)
What is the recommended amount of SPF in a sunscreen?
Over 30 SPF
What is the name of our Black BGC Van?
Luna
What are some fruits that keep you hydrated?
Watermelon and Cucumbers
How long does it take tom recover from Heat Stroke?
During your recovery after heatstroke, you can expect changes in your body temperature for several weeks
Who is at highest risk for Heat Stroke?
- Older Adults
- Young Children
- Pregnant women
What is the difference between Sunblock and Sunscreen.
Sunblock block UV rays from your skin and Sunscreen absorbs the UV rays before your skin does.
What is the organization that takes the teens hiking/Kayaking/Catalina Island?
The Hummingbird Project
Kids should avoid what type of products to prevent becoming more dehydrated?
Beverages with caffeine or high amounts of sugar
What is Extreme Heat?
Extreme heat is a period of high heat and humidity with temperatures above 90 degrees for at least two to three days.
What are 4 signs of heat related illness?
Dizziness
Heavy Sweating
Weakness
Nausea
How often should you re apply sunblock?
Every 2 hours
What should you do if you or a friend has heat stroke?
Move the person from the heat and put wet cloths on skin. Call 911 if a serious emergency