nutritional needs
All bodily functions, including building tissues, are directly related to
nutrition
What makes up 50-70% of the body’s weight
Water
What is the human body’s ability to resist and destroy pathogens
Immunity
What should you do if you are feeling sick or under the weather?
Use your best judgement
What is the best prevention for injury in the workplace
Proper ergonomics
Refers to the process involved in taking in nutrients and assimilating and using them
nutrition
Approximately what % of Americans are dehydrated?
75%
What are the 2 types of immunity
Natural and acquired
When might it be okay for you to report to work?
Minor cold symptoms
Wearing inappropriate ____ is not only uncomfortable but can be dangerous
Shoes
What is the most important for building muscle and blood tissues for cell repair?
proteins
What is the number 1 cause of daytime fatigue?
Water
If you have received a vaccination for the flu, you have this type of immunity
Acquired
If you are feeling sick what should you avoid doing
Shaking hands
What conveys an imagine of self confidence and can prevent fatigue
good posture
What vitamin does not have significant effects on the skin
vitamin B
What does the amount of water needed by an individual depend on
Body weight
What is widely overused today
Antibiotics
What is the best advice when you are feeling sick or under the weather?
Stay home until you feel better
when bending to pick something up you should bend your _____ not back
Knees
What are nutrients needed for energy to run every function within the body
Protiens
How much fluid does the human body require each day
2 liters
If your clients tells you they have an allergy, what should you do prior to the service?
Patch test
When you sneeze, you should sneeze into
Your elbow
When working with chemicals, always wear
Gloves