Periods
Hygiene
Changes
Other
100

Drinking certain teas, applying hot compresses or light pressure on your abdomen are all ways to help alleviate pain from this monthly period symptom.

What are menstrual cramps?

100

You should do this twice a day, replacing the brush every few months, and after you are sick.

What is brush your teeth?

100

This is the result of sweat mixing with bacteria on a persons skin

What is Body Odour?

100

Teenagers need nine to 10 hours of this

What is sleep each night?

200

You should change this usually every four to six hours, before bed and when it becomes saturated or uncomfortable.

What is your pad?

200

You should apply this in the morning, after gym class or working out and after a shower.

What is deodorant?

200

This is the shorter name for physical and emotional symptoms that typically last 5-11 days before your period.

What is PMS?

200
Women often consider doing this to their legs and underarms during and after puberty

What is hair removal?

300

This is considered an ecofriendly way to handle your period that produces less waste

What is using a menstrual cup?

300

These clothing items should be fresh and clean every day

What is your underwear, socks and active wear?

300

This is a common skin condition people experience during puberty

What is acne?

300

This term refers to how a person experiences romantic attraction. This can include identifying yourself as, but not limited to asexual, straight, gay, lesbian, bisexual or pansexual.

What is your sexual orientation?

400

This is the name for the time in women's lives when they stop getting their period


What is Menopause?

400

One masks the smell of body odor, the other helps to stop you from sweating

what is the difference between deodorant and antiperspirant

400

During puberty, production of this hormone increases in females

What is estrogen?

400

Physical activity can help when changes in your hormone levels cause this symptom

What are sudden changes in your mood?