Scrub-a-dub-dub!
This should be done daily, especially after physical activity such as swimming, playing sports, or sweating.
What is shower/bathe?
This interacting with bacteria is the main cause for foot odor.
What is sweat?
This can be applied daily to help with the production of sweat and prevent odor.
What is deodorant?
What is brushing your teeth?
As long as you did not sweat, you do not need to shower everyday.
False!
You should shower everyday, even if you did not sweat when you were awake! Unless you change your bedding daily (which is not necessary or advised), you still sweat when you sleep. Additionally, you are laying in bacteria, allergens, and other things that require a daily shower or bath with soap.
Doing this daily with an astringent or other mild soap is believed to help with the reduction of acne.
What is washing your face?
Changing these at least once daily helps prevent foot odor or other issues.
What are socks?
Changing these daily, especially after physical activity, to help prevent the build up of sweat and avoid body odor.
What are clothes?
Visiting this type of doctor annually can help cure and prevent many types of oral and dental health issues.
What is a dentist?
Sharing a towel with someone can spread bacteria or fungi.
True!
Sharing towels can lead to the spread of infections like athlete's foot or ringworm.
Doing this before handling cooked foods, after handling raw foods, before eating, and ESPECIALLY after using the restroom will help prevent the spread of germs and bacteria that can cause serious illness or death.
What is washing your hands?
This can be applied to shoes and/or feet to help reduce sweat and keep feet dry.
What is foot powder?
These are the type of clothing worn closest to the skin, that collect the most amount of dead skin cells, sweat, and bodily fluids (including urine and feces) that bacteria feast on causing bad smells.
What are underwear?
This should be done in addition to brushing your teeth, which is NOT replaced by using mouthwash.
What is flossing?
Using antibacterial soap daily is essential for maintaining good health.
False!
Overuse of antibacterial products can contribute to antibiotic resistance, and regular soap is usually sufficient.
Due to the increased production of sweat and body ____, it is advised that individuals should bathe daily to prevent the growth of bacteria and body odor.
What are oils?
The general term for a contagious fungal infection on an individual's feet that results in burning, itching, redness, blisters, peeling, and/or other symptoms.
What is athlete's foot?
This is often sprayed on one's body after they have showered, and is meant to improve one's smell.
What is cologne or perfume?
This type of doctor is a specialized type of oral and dental doctor that focuses on aligning teeth and correcting bite issues, including applying and adjusting braces.
What is an orthodontist?
Brushing your teeth too hard can harm your gums and enamel.
True!
Excessive pressure while brushing can cause gum recession and enamel wear.
It is advised to use a soft bristle brush unless you are advised to use a different one by a DENTIST!
This ancient civilization was one of the most well-known to view bathing as important, resulting in the creation of communal bathhouses and soaking in mineral-rich water.
Who are the Romans?
The type of doctor you can see if you are having issues with your feet.
What is a podiatrist?
During puberty, sweat glands develop in one's genital area and ______________, increasing the potential for body odor.
What are armpits?
This type of disease is the result of poor oral care that can result in periodontitis, a chronic gum disease that damages the tissues and bone that support your teeth.
What is gingivitis?
Shaving makes hair grow back thicker and quicker?
False!
Hair growth is impacted by other factors, including genes and hormones. The shape of hair when it grows in after being shaved/cut is what makes it appear as if it is growing back thicker and quicker.