Mental Health
The way you feel about yourself
What is self esteem?
To be healthy you should.
What are eat healthy, exercise, and sleep well?
Allows the body to move blood to and from tissues.
What is circulatory system?
Diseases that are not spread through contact.
What is non communical diseases?
what is something to help with your physical health?
Movement and healthy excercise
The way you view yourself overall
What is self concept?
Name the 5 food groups.
What are protein, dairy, grains, fruits, vegetables?
The control and commnunication system of the body
What is the nervous system?
Any condition that lessens the strength or function of the heart or blood vessels.
What is Heart Disease?
what is another thing to help with Physical Health?
Eating Nourishing Foods, other options may vary
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits
What is personality?
About how many minutes you should exercise daily.
What is 60?
Enables you to breathe.
What is respiratory system?
Abnormal body cells growing out of control.
What is Cancer?
Do drugs effect your physical health?
Yes
The ability to handle the stresses and changes of everyday life in a reasonable way.
What is emotional health?
When you close your eyes and concentrate on relaxing, you are
What is Meditation?
Carries away blood from the heart.
What is the arteries?
When an abnormal cell survives and reproduces.
What is tumors?
what food to avoid to help your physical health?
processed foods and junk food.
A negative and unjustly formed opinion.
What is prejudice?
Name the 5 senses.
What are sight, hearing, smell, taste, and touch?
Send messages to muscles and glands, telling them how to respond.
What is motor neurons?
Weakens the immune system.
What is Lymphoma?
exercise that can help with your physical health
Push ups, jumping jacks, laps, pull ups