This is the name of the phenomenon where people are less likely to offer help in an emergency situation when there are many other people present.
What is Bystander Effect?
What term did the mental hygiene movement evolve into over the years?
What is mental health?
What are examples of Mental Health Self-Care activities?
A) Drinking lots of water
B) Challenging your brain
C) Dancing
D) Fighting with someone
What is Challenging your brain?
Where on your student ID can you find information about resources?
What is the back of the ID?
True or False: We only use 10% of our brain.
What is false?
Scientists observe that all areas of healthy brains are active all the time, even while people sleep or are in a coma. However, depending on the task a person engages in, some areas of the brain become more active than others.
This person developed psychoanalysis (a.k.a the start of psychotherapy) and also famously developed the oedipus/electra complex.
Who is Sigmund Freud?
A now discredited procedure that was developed in the 1930s to treat severe mental illnesses. It involved drilling holes into the skull and severing connections in the frontal lobe from other parts of the brain, resulting in unpredictable and often devastating outcomes
What is a lobotomy?
What are the four areas of balance?
What is Physical, Emotional, Spiritual, Mental?
The counseling center is located in this building and floor at USF.
What is the The Student Services Building (SVC), 2nd floor?
True or False: When taking a multiple choice exam, someone who changes their answer is much more likely to change their answer from an incorrect answer to a correct answer.
What is true?
Because people are more likely to remember episodes where they changed an answer and ultimately got that answer wrong, they are likely to believe that those experiences occur more frequently, when in fact, the opposite is true.
The region of the brain that is important in motor control, Latin for “little brain”
a) Thalamus
b) Limbic System
c) Cerebellum
d) Cerebrum
What is cerebellum?
When was female hysteria removed from the DSM as a disorder?
a) 1960
b) 1970
c) 1980
d) 1990
What is 1980?
What makes anxiety a disorder?
A) It does NOT start impacting everyday activities that we should enjoy.
B) Preventing someone from living in balance
C) Things such as panic attacks are getting better
D) all of the above
What is preventing someone from living in balance?
Where can you get Psychiatry services on campus?
What is the Student Health and Wellness Center/SWC?
True or False? Though it was often used in the 20th century, Electroconvulsive therapy (ECT) (formerly electroshock therapy) is no longer an accepted intervention for treating mental illnesses today.
What is false?
Modern ECT has improved and is much safer thanks to anesthesia and controlled nodes. It has shown to help many individuals, such as those struggling with severe, treatment-resistant depression!
Which 3-word term (with an accompanying triangular graphic) is used to describe the theory of motivation first proposed by Abraham Maslow in 1943?
What is the Hierarchy of Needs?
Who was the fourth president of the American Psychiatric Association?
a) Isaac Ray
b) Alfred Binet
c) Kurt Lewin
d) Carl Rogers
Who is Isaac Ray?
What is mindfulness?
What is being in the present, being aware of our thoughts and feelings in the moment. Brings us back to the present?
This free hotline number is the National Suicide Prevention line. Callers can speak to a counselor who will listen, offer support, and provide helpful mental health resources.
What is 988?
True or False: Negative reinforcement means using punishment to change behavior.
What is false?
Negative reinforcement is the encouragement of certain behaviors by removing or avoiding a negative outcome or stimuli.
What psychologist and professor organized the infamous Stanford Prison experiment, which demonstrated the corrupt and violent depths students would go to when given authority at a fake prison?
a) Albert Bandura
b) Philip Zimbardo
c) Erik Erikson
d) B.F. Skinner
Who is Philip Zimbardo?
Who Am I? This man is dubbed the Father of Modern Psychiatry. He pioneered the humane treatment of psychiatric patients, including maintaining hygienic environments, using compassion, and refraining from shackling and physically assaulting the patients.
a) Lev Vygotsky
b) Mary Whiton Calkins
c) Edward Thorndike
d) Phillipe Pinel
Who is Phillipe Pinel?
How many hours of sleep do healthy adults need?
What is 7-9 hours?
This pantry at USF works to alleviate food hardship and hunger among students.
What is Feed-A-Bull?
True or False: The brain stops developing around someone's mid to late 20’s.
What is true?
Although the brain stops growing in size by early adolescence, the teen years are all about fine-tuning how the brain works. The brain finishes developing and maturing in the mid-to-late 20s. However, neuroplasticity (changes in the brain to adapt to learning, the environment, and new experiences) occurs for our entire lives at different rates.