mixing, folding soft ingredients, and/or to remove ingredients from a bowl or plate
What is a rubber scarper used for?
200
3-5
How many cups of vegetables should you consume per day?
200
Chef's Knife
What is all purpose knife that is used to slice, mince, chop, cube and dice?
300
leafy green vegetables such as: spinach, broccoli, cabbage
Vitamin K helps with blood clotting and bone maintenance. What food sources have Vitamin K in them?
300
strainer: wire container that is used to strain liquids away from solid ingredients or to separate dry ingredients (flour or powdered sugar)
colander: bowl with holes to allow liquids to pass through. Used for washing vegetables and fruits
What is the difference between a strainer and a colander?
400
1) flaky texture to baked goods
2) makes meat tender
3) flavor
4) contributes to satiety
What are the four functions of fat in foods?
400
A traditional oriental cooking pot with sloping sides and wide top for easy stirring while frying, steaming etc.
What is a wok?
500
colon cancer
What cancer is high protein (red meats) diets linked with?
500
A springform pan
What is a round cake pan with a removable bottom (for cheesecake) that is held in place by a sprung collar forming the sides?