Employability
True or False: A hard skill is defined as a combination of your personality, attitude, and social skills.
False
Which of the food groups is a primary source of calcium?
Dairy
How does the National School Lunch Program provide assistance and who does it help?
Provides subsidized meals to school children (some can qualify for free or reduced priced lunches as part of a fight again childhood hunger, poverty rates, and ensure children are free to learn)
Are the following carbohydrates considered “simple” or “complex”?
Oatmeal, Whole-grain pasta, Fresh corn
Complex
What is the name of the diet that is all plant based and focuses on avoiding meat; although some animal by-products are allowed
Vegetarian Diet
Is this considered a “hard work skill” or “soft work skill”: How much education you have
Hard Skill
Fruit and vegetable juices must be _____(percent) in order to be considered part of the fruit or vegetables groups.
100%
This program provides assistance to pregnant women and their children to ensure they have access to a well balanced and nutritious diet
WIC- Women, Infants and Children
How can someone be sure to get all of the essential amino acids they need through plant-based proteins?
By combining two incomplete (legumes and grains) proteins to make a complete set of amino acids
What diet is based on avoiding all meat and animal by-products (plants only)?
Vegan Diet
Is this considered a “hard work skill” or “soft work skill”: Teamwork
Solt Skill
How many Calories are the Recommended Daily Allowances, as provided on the Nutritional Facts Label, based?
2,000 calories
This program provides nutritional support to the elderly population who find it difficult to get nutritious foods/meals.
Elderly Nutrition Program
Are peanuts considered a "simple" or a "complex" carbohydrate?
Simple
What is the name of the diet that includes high fat, high sugar, low fiber foods?
Standard American Diet
Is this considered a “hard work skill” or “soft work skill”: Time management
Soft Skill
According to MyPlate, what are the five food groups?
Fruits, Vegetables, Dairy, Protein, Grains
This program provides subsidized meals to school children.
National School Lunch Program
If honey considered a "simple" or a "complex" carbohydrate?
Simple
What is the name of the diet that is a balanced diet focusing on plants, healthy fats, and lean meats?
Mediterranean Diet
Potential employers are looking for the following qualities when interviewing for a job: Cooperative, honesty, integrity, punctuality, reliability, and respectful. What are these traits called?
PROFESSIONALISM
The average teenager needs to eat how many ounces of protein, according to MyPlate?
Generally, 5-6 oz
This program provides monetary assistance to individuals and families to help them meat their nutritional needs as a way to promote a healthy life
SNAP- Supplemental Nutrition Assistance Program
How many Calories do carbohydrates and proteins provide in each gram?
4 Cal/g
What is the name of the diet that is a plant based diet that focuses on avoiding most meats; dairy, but eggs are allowed.
Lacto-ovo-vegetarian