Fall Foods & Harvest
What orange vegetable is used for both pies and carving decorations?
Pumpkins
What do bears do during the winter months?
Hibernate
What’s one physical sign that you might be feeling stressed?
Fast heartbeat, tense muscles, stomachache, etc.
What date is Halloween celebrated on every year?
October 31
What season comes right after fall?
Winter
What fruit is commonly used to make cider in the fall?
Apples
What bird is known for migrating thousands of miles south in the fall?
Canadian goose (or similar migratory birds)
What’s one way to boost your mood when you’re feeling low?
Exercise, talk to a friend, listen to music, do something creative
What do pumpkins symbolize in Halloween traditions — light or darkness?
Light (to ward off evil spirits)
What country is famous for its autumn maple leaves and celebrates Thanksgiving in October?
Canada
What spice is most associated with fall drinks and desserts?
Pumpkin spice (or cinnamon/nutmeg)
Why do squirrels gather acorns in the fall?
To store food for the winter
Why is gratitude important for your mental health?
It helps you focus on positives and build resilience
You’re at a Halloween party and someone feels left out. What’s one thing you could do to include them?
Invite them to join a game, conversation, or activity — show kindness and awareness
What’s the term for the natural signal animals use to prepare for winter, such as gathering food or migrating?
Seasonal instinct (or hibernation/migration behavior depending on the example)
What is a “harvest festival” meant to celebrate?
The gathering of crops and the end of the growing season
What is the process by which some animals’ coats change color to blend into snow?
Camouflage or molting
What’s emotional intelligence?
Recognizing, understanding, and managing your emotions and others’
What is the name of the carved vegetable used before pumpkins in old Halloween traditions?
Turnips
Why did people originally wear costumes on Halloween?
To hide from ghosts or spirits they believed walked the Earth that night
What nutrient are fall vegetables like squash, carrots, and sweet potatoes especially high in?
Vitamin A (helps with vision and immunity)
Why do deciduous trees drop their leaves before winter?
To conserve water and energy during cold months when water is less available.
What’s one strategy to calm down quickly when you’re anxious or angry?
Deep breathing, grounding techniques, or positive self-talk
The word “witch” comes from an Old English word meaning what?
“Wise woman”
What country is believed to be the birthplace of Halloween traditions?
Ireland