Safety Tips
Home Safety
Risk Factors
Strategies if Fallen
100

What should you carry at all times

What is a cell phone or life alert

100

Floors should be 

What is free of clutter

100

What past history increase the risk of falls

What is fall history 

100

What is the first step if fallen

What is call for help and check surroundings 

200

How does exercise help reduce fall risks

What is building strength and maintaining balance 

200

What is used to prevent falls in the shower 

What is non slip matts 

200
What type of weakness can contribute to falls

What is muscle weakness 

200

What is the second step if fallen

What is roll over and push up to your hands and knees

300

Proper footwear 

What is the right sized shoe and no loose shoelaces

300

Wires should be 

Neatly placed out of traffic areas

300

What pace should people get out of bed 

what is slowly 

300

What is the third step if fallen

What is crawl to a sturdy objects 

400

Examines that can help prevent falls

What is hearing and vision exams

400

What is normally installed on bathroom walls to prevent falls

What is grab bars 

400

Stretching can increase

What is mobility 
400

What is the fourth step if fallen

What is place both hands on the object and one foot flat on the ground 

500
Things that a lot of people take everyday that can increase fall risk

What is medication

500

what can be used at night to prevent falls

What is a night light 

500

Chronic conditions that relate to falls

What is Parkinson's, dementia, arthritis, and stroke 

500

What is the final step if fallen

What is to slowly rise and rest for a few minutes