Hardiness
What part of hardiness involves believing life changes are normal?
Challenge.
Conscientious people experience high or low levels of stress?
Low.
What are TRAITS?
Consistent patterns of thinking.
What doe Extraversion help reduce?
Stress.
What is ego resiliency?
Ability to adjust control based on the situation and environment.
How does being hardy affect a person's health?
Hardy people are less likely to fall ill and experience diseases
Do highly neurotic people use emotion-focused or problem-focused solutions?
Emotion-focused
Name the big five OCEAN traits.
Openness, conscientiousness, Extraversion, Agreeableness, Neuroticism.
Name another dispositional approach concept.
Optimism, The five factor model (FFM)
What attachment style is linked to HIGH ego resiliency?
Secure attachment.
What are the THREE components of hardiness?
Control, challenge, commitment
How many facets does neuroticism have?
Six.
Name one dispositional approach concept.
The Five factor model, Optimism.
Can an optimistic mindset lead to disappointment? Why or why not?
Yes because reality always puts limits on what is actually possible, which sometimes contradicts optimistic expectations
People with LOW ego control tend to show what kind of behavior?
Impulsive Behavior.
Hardiness correlates positively with what two traits?
Extra version and oppeness to experience
name THREE facets of neuroticism.
Any three: Anxiety, hostility, depression, impulsiveness, vulnerability.
Which one of the big five traits is linked to creativity and curiosity.
Openness.
How do optimistic people cope with stress?
Problem-focused approaches
What does the dispositional approach focus on?
The ability to tolerate frustrating events
Who investigated the 3 tendencies that make up hardiness?
Kobasa
Of the six facets, which is the most relevant to stress and why?
Vulnerability because it designates an inability to adequately deal with stress
What does AGREEABLENESS help reduce?
Interpersonal conflicts.
Who described optimism?
Charles Carver and Micheal Scheier
Who created the concept of ego development?
Jane Loevinger