Coping Skills
Emotions
Social skills
At school
100

You do this outdoors, you have to pedal, you should always wear a helmet 

What is riding a bike? 

100

You may be crying, not wanting to do anything, looking down and not making eye contact

What is sad?

100

Someone tells you to do something, go right, then left and turn around 

What is following directions?

100

If a peer makes a negative comment to you what can you do?

Walk away 

200

You do this outdoors, you need tennis shoes on and can get out of breath 

What is running? 
200

Face may be red, balling up fists, displeased with something 

What is angry? 
200

Give someone the opportunity to talk, what other people say is important 

What is listening to others?

200

If a staff yells at me. 

What is ask to go to the bathroom or talk to a staff that I trust 

300

How you speak to yourself, words that are helpful for you when upset 

What is talking positively?

300

Feeling of happiness, jumping around, cannot contain your emotions or actions 

What is joy? 

300

Giving someone an option to play, being patient 

What is taking turns?

400

You can do this inside, you need them from your room and an imagination 

What is playing with a toy?

400

Thinking their is danger, not feeling safe, looking for support and someone who makes you feel safe 

What is fear? 

400

Taking a shower, washing clothes, brushing your teeth

What is good hygiene?

500

You need a computer or phone, it makes you laugh and is funny

What is looking at a video?

500

Amazed at something, not knowing that something would happen 

What is surprised? 

500
You may need to count to 10, sitting or standing calmly

What is waiting and having patience? 

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