Emotions
What emotion might you feel if your friend moved away?
What emotion might you feel if someone breaks a promise?
What is one way to show you're listening?
Eye contact, nodding, no interruptions
Name one thing families can do for fun at home.
Game night, cooking, movie night, etc.
True or False: A boundary is something people set to protect themselves.
True
True or False: You can only feel one emotion at a time.
False
What do “I-Statements” help you do?
Express feelings without blaming
True or False: Laughing together builds connection.
True
What is an example of a healthy physical boundary?
Personal space, knocking before entering
What emotion is the opposite of fear?
Confidence or bravery
True or False: Yelling always makes communication better.
False
Name one benefit of having regular family time.
Builds trust, creates memories, improves communication
What do you do if someone ignores your boundary?
Calmly remind them, restate need, seek support
What is the word for when you feel happy because something good happened to someone else?
Proud or joyful
What’s one reason someone might shut down during a tough conversation?
Feeling overwhelmed, unsafe, scared
What’s one way to include everyone in a family activity, even if someone doesn’t want to participate?
Give choices, compromise, ask what they’d enjoy
Name one boundary that could exist between a parent and child.
Privacy, respectful tone, space during conflict
Name 3 different emotions that might come up during a family argument.
Angry, hurt, disappointed, sad, scared (any 3 valid ones)
Why is reflective listening important in conflict resolution?
Shows understanding, reduces escalation, builds trust
Why might family fun feel difficult for some families?
Conflict, disconnection, avoidance, past experiences
Why are boundaries important in breaking unhealthy family cycles?
Create safety, build respect, stop repeating harm