Family
What is one random fact about your family?
*honest answers get points*
What are two ways you can cope with anger?
How do you communicate when you are in a positive mood?
How does this impact your relationships?
What is a time when you felt angry in the past week?
What did this situation teach you?
What do you like to do with your family?
What do you not like to do with your family?
What is one thing you could do/change, that would make your life significantly better?
What is holding you back?
How do you communicate when you are in a negative mood?
How does this impact your relationships?
What is one of the happiest moments you've experienced?
What is...
What is your favorite memory with your family?
Provide detail for points! (i.e. why is it your favorite?)
What is one thing you can tell yourself to remind yourself to calm down?
Do you use this skill? Why or why not?
How can you show your family respect?
How will this benefit you?
What is an appropriate way to handle anger?
What is a time that you and your family worked together?
How did this help/hurt the situation?
Name a coping skills that includes another person.
Talking it out, distraction with friends/family, etc.
What is one way you can share your feelings in a respectful way?
Is it okay to share 'negative' emotions?
_________ is a communication skill that will help you build healthy family relationships.
Active listening