Major Depression
Positive Communication Skills
True or False
Dodger Facts
Coping Skills
100

What is a symptom of having Major Depression

1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)

2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).

3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)

4. Insomnia or hypersomnia nearly every day.

5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).

6. Fatigue or loss of energy nearly every day.

7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)

nearly every day (not merely self-reproach or guilt about being sick).

8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 

9.Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

100

Name a Positive communication skill

Active listening 

100

Mental Health Illnesses are rare.

FALSE

Mental illnesses can affect almost anyone at any stage of life.

100

When did the Dodgers Last win the World Series

2021

100

How to Relax

Practicing meditation and relaxation techniques

200

What is a symptom of having Major Depression

1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)

2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).

3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)

4. Insomnia or hypersomnia nearly every day.

5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).

6. Fatigue or loss of energy nearly every day.

7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)

nearly every day (not merely self-reproach or guilt about being sick).

8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 

9.Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

200

Name a Positive Communication Skill

Thinking Before Responding

200

People with mental illnesses will not get better.

FALSE

People diagnosed with mental illnesses can still lead very productive and fulfilling lives with the help of treatment, counselling services, or community support groups. Although some mental illnesses are more debilitating than others, they can all be effectively managed.

200

What color do the Dodgers Wear

Dodger Blue/ Blue

200

How to stay active

Engaging in physical activity or exercise;

300

What is a symptom of having Major Depression

1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)

2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).

3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)

4. Insomnia or hypersomnia nearly every day.

5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).

6. Fatigue or loss of energy nearly every day.

7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)

nearly every day (not merely self-reproach or guilt about being sick).

8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 

9.Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

300

Name a Positive Communication Skill

Honesty

300

People with mental illnesses are violent and unpredictable.

FALSE

The vast majority of people with mental health conditions are no more violent than anyone else. Instead, people with mental illness are much more likely to be the victims of crime. You probably know someone with a mental illness and don’t even realize it.

300

Who are the Dodgers Playing Today

Pittsburgh Pirates

300

What do you listen to

Music

400

What is a symptom of having Major Depression

1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)

2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).

3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)

4. Insomnia or hypersomnia nearly every day.

5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).

6. Fatigue or loss of energy nearly every day.

7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)

nearly every day (not merely self-reproach or guilt about being sick).

8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 

9.Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

400

Name a Positive Communication Skill

Clear expectations 

400

Mental illnesses are a consequence of a weakness in character. 

FALSE

Mental illness is not a result of personal weakness. Instead, mental illnesses are caused by a combination of biological (e.g., family history of mental illness), psychological (e.g., severe and prolonged stress or abuse), environmental (e.g., birth trauma or head injury), or social (e.g., loss of loved one or unemployment) factors.

400

Name one retired Dodger Number

1 - Pee Wee Reese. 2 - Tommy Lasorda.  4 - Duke Snider. 9 - Jim Gilliam. 20 - Don Sutton. 24 - Walter Alston. 32 - Sandy Koufax. 39 - Roy Campanella. 42 - Jackie Robinson. 53. Don Drysdale

400

What do you watch

Movies/ Shows

500

What is a symptom of having Major Depression

1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad, empty, hopeless) or observation made by others (e.g., appears tearful). (Note: In children and adolescents, can be irritable mood.)

2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation).

3. Significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.)

4. Insomnia or hypersomnia nearly every day.

5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down).

6. Fatigue or loss of energy nearly every day.

7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)

nearly every day (not merely self-reproach or guilt about being sick).

8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 

9.Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.

500

Name a Positive Communication Skill

Highlight positive behaviors


500

Treatments for mental illnesses are ineffective

FALSE

The road to recovery involves many factors including the type of mental illness, the specific needs of the individual, self-efficacy, type of treatment intervention, amount of support, and more. Research suggests that most people with mental illness get better and many recover completely.

500

Who is "The Spanish voice of the Dodgers"

Jaime Jarrín

500

What do you do for fun

Spending time on your hobbies;