Fasting and Other Things

Intermittent FastingAyuno Intermitente

100

Name something to consider before trying Intermittent Fasting.

Nombra algo a considerar antes de probar el ayuno intermitente.

Do you need to take food with medication?

Can you fast during social activities?

Do you frequently have low blood sugars?

Necesitas tomar comida con medicamentos?

Puedes ayunar durante las actividades sociales?

Con frecuencia tienes niveles bajos de azucar en la sangre?

200

Which form of fasting (time restricted eating) is recommended if you have never fasted before?

 

12/12, 16/8 or 14/10