GRIT SCALE
This quality helps you keep working toward a goal even when things become difficult.
What is perseverance?
Adults should aim for approximately this many hours of sleep each night.
What is 7–9 hours?
Whether single or married, this responsibility remains the same for fathers.
What is being actively involved in their child's life?
This fatherly trait involves being dependable and following through on promises.
What is responsibility?
This is the emotion, but aggressive behavior is the action.
What is anger?
Angela Duckworth defines grit as passion and ______ for long-term goals.
What is persistence?
This type of health includes managing stress, emotions, and mental well-being.
What is mental health?
This skill helps couples and co-parents resolve disagreements effectively.
What is communication?
Fathers who model honesty teach this important value.
What is integrity?
This listening skill involves maintaining attention and eye contact.
What is active listening?
A father who keeps attending parenting classes despite setbacks is demonstrating this.
What is grit?
Regular exercise helps reduce the risk of these two common health problems.
What are heart disease and obesity?
Children benefit most when parents demonstrate this behavior toward one another.
What is respect?
Providing emotional support, guidance, and protection are examples of this
What are fatherhood roles?
Repeating back what someone said in your own words is called this.
What is paraphrasing?
Grit is often considered a better predictor of success than this natural ability.
What is talent?
Men are often encouraged to schedule these annually to monitor overall health.
What are routine medical checkups?
Healthy co-parenting requires focusing on this person's best interests.
Who is the child?
This trait allows fathers to understand and share the feelings of their children
What is empathy?
Walking away briefly to cool down is often called this.
What is taking a timeout?
This mindset views challenges as opportunities to learn rather than reasons to quit.
What is a growth mindset?
This healthy habit includes discussing emotional struggles rather than bottling them up.
What is seeking support or communicating feelings?
This quality helps maintain healthy relationships whether married, dating, or co-parenting.
What is commitment?
Children often learn behavior through this process of observing and imitating adults.
What is role modeling?
This communication skill shows understanding of another person's feelings.
What is empathy?