Sports Rules
How many players can a basketball team have on the court?
What is 5.
What is the recommended number of minutes of physical activity teens should get daily?
What is 60 minutes.
What muscle is the largest in the body?
What is Gluteus Maximus.
What sport is Tom Brady known for?
What is Football.
What does PE stand for?
What is Physical Education.
What happens if you travel in basketball?
What is a turnover.
What component of fitness measures how long your muscles can work?
What is Muscular Endurance.
What do muscles need to function properly during exercise?
What is Oxygen.
Which sport does Serena Williams play?
What is Tennis.
Why do we warm up before exercise?
What is To prevent injury and prepare the body
In soccer, which part of your body can not touch the ball?
What is your hands (exception: Goalie)
What is your heart rate called when exercising?
What is Heart Rate.
What is the term for muscle soreness after a workout?
Who is known as “White Mamba” in the NBA?
What is Brian Scalabrine.
What is a PACER test used to measure?
What is Cardiovascular endurance
What is a "Strike" in baseball?
What is A missed or fouled pitch in the strike zone.
What fitness component involves stretching and range of motion?
What is Flexibility.
Which organ pumps blood through the body?
What is The Heart.
Which country is Lionel Messi from?
What is Argentina.
What is the goal of PE class?
What is To promote fitness, health, and physical activity.
How many points is a touchdown worth in football?
What is 6.
What does “cardio” mainly improve?
What is Cardiovascular Endurance.
What happens to muscles when you exercise regularly over time?
What is They get stronger and more efficient.
What Olympic sport does Simone Biles compete in?
What is Gymnastics.
Why is hydration important during exercise?
What is It prevents dehydration and helps performance