MULTIPLE CHOICE
Doing physical activity regularly can ______ your overall health.
A) improve
B) destroy
C) prevent
D) refuse
Doing physical activity regularly can IMPROVE your overall health.
People who are addicted ______ junk food often struggle to lose weight.
People who are addicted TO junk food often struggle to lose weight.
Fast food is convenient, but it is often highly ______.
HEALTH
Fast food is convenient, but it is often highly UNHEALTHY.
It is not necessary for you to go to the gym every day.
HAVE
You __________________ go to the gym every day.
It is not necessary for you to go to the gym every day.
HAVE
You DON'T HAVE TO go to the gym every day.
Regular physical activity can ______ the risk of developing heart disease.
A)shorten
B) remove
C) lower
D) avoid
Regular physical activity can LOWER the risk of developing heart disease.
Many office workers spend too much time sitting ______ their desks all day.
Many office workers spend too much time sitting AT their desks all day.
Stress can affect people both emotionally and ______.
PHYSICAL
Stress can affect people both emotionally and PHYSICALLY.
Anna started doing yoga because she wanted to feel less stressed.
ORDER
Anna started doing yoga __________________ less stressed.
Anna started doing yoga because she wanted to feel less stressed.
ORDER
Anna started doing yoga IN ORDER TO less stressed.
Many people find it difficult to ______ enough time for regular exercise during the week.
A) waste
B) save
C) make
D) lose
Many people find it difficult to MAKE enough time for regular exercise during the week.
Experts recommend walking instead ______ driving short distances whenever possible.
Experts recommend walking instead OF driving short distances whenever possible.
The trainer recommended increasing the ______ of workouts gradually.
INTENSE
The trainer recommended increasing the INTENSITY of workouts gradually.
The doctor advised Jake to reduce the amount of sugar he eats.
CUT
The doctor told Jake __________________ sugar.
The doctor advised Jake to reduce the amount of sugar he eats.
CUT
The doctor told Jake TO CUT DOWN ON sugar.
Doctors often advise patients to ______ down on sugary drinks and fast food.
A) cut
B) break
C) slow
D) turn
Doctors often advise patients to CUT down on sugary drinks and fast food.
Some teenagers spend hours playing video games, ______ others prefer outdoor activities.
Some teenagers spend hours playing video games, WHILE/ WHEREAS others prefer outdoor activities.
The health situation in the country seems ________ as peopel continue to struugle to find medicine . HOPE
The health situation in the country seems HOPELESS as peopel continue to struugle to find medicine .
I'm never going to speak to Louis again.
INTENTION
I've got _________ to Louis again.
NO INTENTION OF SPEAKING
A lack of sleep can have a serious ______ on your concentration levels.
A) result
B) effect
C) response
D) damage
A lack of sleep can have a serious EFFECT on your concentration levels.
She keeps ________________ fattening food.
She keeps EATING fattening food.
While many athletes focus strictly on nutrition, a good night's sleep is ________________ the primary mechanism through which the body undergoes cellular repair after exercise
ESSENCE
While many athletes focus strictly on nutrition, a good night's sleep is ESSENTIALLY the primary mechanism through which the body undergoes cellular repair after exercise
Although Mark was exhausted, he still finished the marathon.
SPITE
Mark finished the marathon __________________ exhausted.
Although Mark was exhausted, he still finished the marathon.
SPITE
Mark finished the marathon IN SPITE OF BEING exhausted.