you need foods containing __________ to develop strong bones and teeth
What is Calcium?
100
Salmonella bacteria are often found in raw or ________ foods
What is under cooked?
100
to prevent fires do all the following except
:
a. keep fire extinguisher handy and know how to use it;
b. keep pot holders and kitchen towels near the stove;
c. don't leave the kitchen while cooking;
d. don't wear loose fitting sleeves
What is b. don't keep kitchen towels near the stove?
100
A person who starts and runs his or her own business
What is an entrepreneur?
100
the process of breaking down food in the body is called_________.
What is digestion?
200
too much ________ in the diet can contribute to high blood pressure.
What is salt/sodium?
200
Perishable foods are likely to __________quickly.
What is spoil?
200
to prevent cuts in the kitchen by doing all the following except;
a. keep knives dull so they won't cut you;
b.use a cutting board for all cutting jobs;
c. wash knives separately from other utensil;
d. store knives in a special compartment
What is a. ? (keep knives sharp)
200
to make use of your personal connects to achieve your goals or get a job.
What is networking?
200
which of the following is not a way to prevent falls in the kitchen
a. clean up spills immediately;
b. turn pot handles toward the center of the stove;
c. stand on a chair to get a high item;
d. keep cupboard doors and drawers closed
What is c. (stand on step stool not chair)
300
Empty-calorie foods are high in calories but low in _______.
What is Nutrition or nutrients?
300
keeping the kitchen________ makes it a more healthful place to work.
What is clean?
300
always unplug a toaster before trying to pry bread from it, because____________.
a. the toaster may still be hot
b. you might cut yourself
c. you may get a electric shock
d. you may not get the food out
What is c. ? (electric shock)
300
someone you admire who supports your goals
What is a mentor?
300
which of the following is likely to have the lowest cost
a.national brand
b. famous brand
c. store brand
d. generic brand
What is generic brand?
400
The starches and sugars that give the body the most of its energy
What is carbohydrates?
400
true or false
to prevent spoilage store potatoes and onions together.
What is false?
400
pouring water on a grease fire will ________ the fire
What is spread?
400
A____________ test predicts your ability to learn certain skills.
What is an aptitude test?
400
Which of the following is not a tender cut of meat
a .sirloin;
b. chuck roast;
c. pork chop;
d. leg of lamb
What is b. Chuck Roast
500
Nutrients that are needed to build, repair, and maintain body cells and tissues
What is Proteins?
500
a deadly form of food poisoning, very contagious bacteria that causes symptoms like nausea, vomiting, stomach cramps, and diarrhea (that may be bloody).
What is E. Coli?
500
prevent burns when removing pan lids by _________ them away from you.
What is tilting lid away from you?
500
Observing someone on the job
What is Job Shadowing?
500
unit used to measure the energy used by the body and the energy that food supplies to the body