Exercises
This exercise involves... Squatting.
Squats.
Which team won the 2009 Superbowl?
Pittsburgh Steelers
Who is considered the world's fastest man?
Usain Bolt
This type of diet involves eating only plants.
Vegetarian.
What made up extreme sport did SSgt Bommarito photoshop HIS OWN FACE onto on slide 10 of this briefing?...
Llama Chasing
This exercise machine is the most embarrassing machine to use at the gym as a man.
Hip Adductor Machine.
Which golf tournament did Tiger Woods win by 12 strokes cementing his first-ever major championship win?
The Masters
2) What pitcher holds the record for most complete games in an MLB career?
Cy Young
This includes going extended periods of time without eating anything.
Intermittent Fasting.
Which former Body Builder is know for his line "Hasta la vista baby"...
Arnold Shwarszegnwhatever....
This variation of the deadlift involves spreading your feet over an extremely wide stand therefore reducing range of motion...
Sumo Deadlift.
What sport is best known as the ‘king of sports’?
Soccer
Who is the undisputed GOAT in basketball?
Lebron James
People on this type of diet never shut up about it.
Vegan
Which retired Navy seal ran 101 miles in 19 hours and 6 minutes to qualify for the Badwater Ultramarathon?
David Goggins
This exercise involves squatting using only ONE leg...
Pistol Squat
The Triple Crown award is given to a horse that wins which three races?
The Kentucky Derby, Preakness Stakes, and Belmont Stakes.
What Chicago Bears running back was known as "The Galloping Ghost?"
Harold Grange
This diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago consisting of whole foods and no processed foods.
Paleo Diet
In 2022, who gave the best fitness briefing ever briefed?
Me.
This exercise involves laying flat on a bench and moving a barbell perpendicular to the floor with your feet hovering over the ground, rather than being planted to the floor.
Larsen Press
What is the national sport of Canada?
Lacrosse.
Who won the 2022 World's Strongest Man Competition held in Sacramento, California at the end of May?
Tom Stoltman
This diet involves taking in very few carbs but high amounts of fat and shares many similarities with the atkins diet.
Ketogenic Diet.
What is the dumbest exercise to do in a squat rack?
Curls