Heart Health Trivia
How many chambers does the heart have?
Four
Name the artist: "I just called to say I love you"
Stevie Wonder
What are the three traditional colors of Mardi Gras?
purple, gold and green
True or False. Strokes are mainly caused by blocked blood flow to the brain.
True.
What is the main mineral individuals with high blood pressure should limit in their eating?
Sodium.
Number of minutes per week we should engage in physical activity.
What is 150 minutes?
Name the Artist: "I can't help falling in love with you"
Elvis Presley
What is the February birth stone?
Amethyst
True or False. High blood pressure is one of the highest risk factors for stroke.
True. 3 of 4 people who have a stroke have high blood pressure.
Individuals with high blood pressure should look to reduce their daily sodium intake to what amount?
1,500 mg Sodium per day
What bones protect the heart?
The rib cage.
The song L.O.V.E was originally sung by who?
Frank Sinatra
What is the name of the mythological being who represents Valentine's Day?
Cupid
True or False. The acronym used to sport a stroke is FAST.
True.
F:facial droop
A:arm or leg weakness
S:speech difficulty
T:time to call 911
Which is better for heart health, fish or chicken?
Fish, as it contains more healthy fats.
True or False. Women get the same benefits from being physically active as men.
False. Women get MORE benefits from physical activity than men.
What was Bon Jovi's first number one hit?
You Give Love A Bad Name
True or False. February can go without a full moon.
True.
In the US in 2022, 1 in ___ deaths from cardiovascular disease was due to stroke.
a) 5 b) 6 c) 2 d) 10
b) 6
To eat healthy, you should look for foods low in what type of fat?
Saturated or Trans Fats
What part of your body is the average size of the heart?
A clenched fist.
Which signature Whitney Houston song was originally composed by Dolly Parton?
I Will Always Love You
What day in February is the second-highest day for food consumption in the US each year?
Super Bowl Sunday
Every 1 in ___ strokes are in people who have had a previous stroke.
a) 4 b) 2 c) 8 d) 12
a) 4
Which is better for heart health, berries or melon?
Berries, due to their high fiber and antioxidants.