Vegetables and Fruit
Drinks
Kitchen task
Chef Skills
Food
100
What is long, yellow and comes from a palm?
A banana
100
It is white, it comes from a cow?
Milk
100

What should you do before going to the grocery store

Plan or write down ingredients that you need to cook

100

Name 2 cooking skills

stirring/mixing, cutting, grating, peeling, whisking/beating

100

It is a cake that you make on a pan

pancake

200
What is big, round, green outside, red inside, we eat it in the summer
watermelon
200

It is made from apples, oranges or other fruits, it is sweet?

Juice

200

What do you do before you eat or prepare food? and Why?

Wash your hand to prevent germs

Can give points to answers that make sense (e.g. tie back long hair to prevent hair from falling into your food)

200
You can bake it in the oven, you often eat it for birthdays? you can put suggar, chocolate, eggs in it
A cake
200

It is round, with tomato sauce, cheese, meat, veggie and you can choose the rest?

Pizza

300
What is yellow you can eat it with sause/ gravy you can use it to make crisps?
A potato
300

It has bubbles, it is sweet, you can buy it in a bottle, you SHOULD NOT consume regular?

Soda/ Coca cola/ Pepsi / Pop

300

Do you use the same type of measuring cup to measure dry and wet ingredients?

No !!!

300

It is cold, it is frozen in the freezer

ice cream

300

It is an animal, it has wings but it can't fly

a chicken

400

Can you name 2 vegetables and 2 fruits?

ex. Apple, pear, watermelon, lemon, lime, banana, melon, oranges

400

We should drink it every day, it is healthy, it is the preferred beverage of choice?

Water

400

Can you name 3 kitchen safety rules

Some acceptable answers are: never leave oven unattended, never put knives in a full sink, clean up spills as soon as they happen, do not point knife at anyone, etc...

400

How do you accurately measure dry ingredients like flour, rice

1. Spoon the dry ingredients into the measuring cup

2. Level off the cup using a butter knife or any objects with a straight edge

400

You shouldn't consume ultra-processed food regularly. What are ultra-processed food?

deep-fried food, french fries, sugary drink, deli meat

600

Between vegetable and fruit, which option should you consume more?

Vegetables because they both contain many nutrients but vegetables contain less sugar -> which makes them the winner of this competition

600

It is not for children, it can be red or white

wine

600

How do you dispose food that cannot be eaten?

Compost

600

What is the art of making food look good called?

Food plating

600

Couscous, barley, quinoa, wild rice -> which type of foods are these options?

whole grain