What should you do before going to the grocery store
Plan or write down ingredients that you need to cook
Name 2 cooking skills
stirring/mixing, cutting, grating, peeling, whisking/beating
It is a cake that you make on a pan
pancake
It is made from apples, oranges or other fruits, it is sweet?
Juice
What do you do before you eat or prepare food? and Why?
Wash your hand to prevent germs
Can give points to answers that make sense (e.g. tie back long hair to prevent hair from falling into your food)
It is round, with tomato sauce, cheese, meat, veggie and you can choose the rest?
Pizza
It has bubbles, it is sweet, you can buy it in a bottle, you SHOULD NOT consume regular?
Soda/ Coca cola/ Pepsi / Pop
Do you use the same type of measuring cup to measure dry and wet ingredients?
No !!!
It is cold, it is frozen in the freezer
ice cream
It is an animal, it has wings but it can't fly
a chicken
Can you name 2 vegetables and 2 fruits?
ex. Apple, pear, watermelon, lemon, lime, banana, melon, oranges
We should drink it every day, it is healthy, it is the preferred beverage of choice?
Water
Can you name 3 kitchen safety rules
Some acceptable answers are: never leave oven unattended, never put knives in a full sink, clean up spills as soon as they happen, do not point knife at anyone, etc...
How do you accurately measure dry ingredients like flour, rice
1. Spoon the dry ingredients into the measuring cup
2. Level off the cup using a butter knife or any objects with a straight edge
You shouldn't consume ultra-processed food regularly. What are ultra-processed food?
deep-fried food, french fries, sugary drink, deli meat
Between vegetable and fruit, which option should you consume more?
Vegetables because they both contain many nutrients but vegetables contain less sugar -> which makes them the winner of this competition
It is not for children, it can be red or white
wine
How do you dispose food that cannot be eaten?
Compost
What is the art of making food look good called?
Food plating
Couscous, barley, quinoa, wild rice -> which type of foods are these options?
whole grain