Feelings

How would you feel?

100

How would someone feel if you played their favorite game with them?

^{What is happy}

200

How would someone feel if you weren't where you said you would be?

^{What is nervous}

300

How would someone feel if a dog was chasing them on their bike?

^{What is scared}

400

Tommy was selected to go on the band trip this year. How do you think he felt?

What is excited

500

Jessica won her first swimming competition. How do you think she felt?

What is proud.

Coping Skills

100

Jenny leaves class without asking because she is upset. Is this a coping skill? True or False

^False

200

Mick is sad because he wasn't chosen to play a game  during recess. He walks to a quiet place and breathes deeply. Is that a coping skills?

Yes

300

Tom listens to music when he becomes upset. This is one of his coping skills. True or False

^True

400

Tim gets uoset when someone stares at him. He stares back and sticks out his tongue at the other student. This is a positive coping skill. True or False

False

500

Name two coping skills you can use when you are upset.

Breathe, count, and....

Name it

100

Name one thing that makes you angry?

.,.....

200

Name something that makes you happy

..,...

300

Name something that makes you frustrated.

........

400

Name something that makes you anxious.

.......

500

Name something that could make you feel calm.

....

What would you do?

100

Your sister goes in to your room without asking?

Ask her to leave politely.

If she doesn't leave tell a parent

200

Mom asks you if you completed your homework, you haven:t and are playing a video game. What should you do?

Lie and say you did

Tell the truth and turn the video game off.

_{Tell the truth and turn the video game off.}

300

You are starting to feel angry because nobody at school wants to play with you. What should you do?

Yelll at the other students 

Try to find something else to do

Find something else to do

400

You want to play a video game but your sister is using it. What should you do?

Take it from her.

Ask if you can play with her.

Ask if you can play with her.

500

You saw someone steal something off your teacher's desk. What should you do?

Tell them to put it back and if they don't tell the teacher.

Stay quiet and pretend you didn't see anything.

Tell them to return it and tell a the teacher if they don't.

Pick a face

100

Is this angry or sad?

😡

Angry

200

Is this happy or scared?

😬

Scared

300

Is this happy or sad?

🙂

Happy

400

Is this surprised or worried?

🥺

Worried

500

Is this sad or mad?

😟

Sad