In the body
Coping strategies
Friends
Goals
100

People often say they have “butterflies in their stomach when they feel like this.

What is Nervous

100

Petting an animal is a good way to help when you feel this.

What is sad?

100

Friends who experiment with things such as vapes and alcohol are healthy to hang around since other kids are boring and it’s good to see if you can keep yourself from being tempted. True or false?

What is false?

100

The way to meet long-term goals (ones in the future) are to set these that will help you get there.

What are short term goals?

200

Feeling hot and having tense muscles and clenched fists are some ways our body responds to this feeling.

What is anger?

200

Getting outside and spending time with friends is a good way to help increase this feeling.

What is happiness?

200

Friends who encourage you and make you feel good about yourself because they say positive things about you are great friends to have. True or false?

What is true?

200

Saying something was too hard to even try, “the dog ate my homework,” or blaming someone else for not doing your homework are these.

What are excuses?

300

Feeling blue, down or heavy are some ways that people describe this emotion.

What is sadness?

300

Is listening to music, drawing and writing a way to increase or decrease anxiety or stress?

What is decrease?

300

People who don’t lie to us and tell us the truth when we ask them something are this.

What is honest?

300

The paper you receive when you graduate from high school and walk across the stage.

What is a diploma?

400

Having a red face and wanting to run away or hide your face may be your body’s reaction to this feeling.

What is embarrassment?

400

Saying, “Keep trying. You’ll do better next time” and “You made a mistake. We all make them” are ways to speak positively to ourself. True or false?

What is true?

400

Someone who sticks by you no matter what and doesn’t talk behind your back is this?

What is loyal?

400

When you achieve something you’ve worked hard for this is usually the feeling you experience?

What is proud?

500

Feeling out of control, having a racing heart and wanting revenge are some signs that you may be having this emotion.

What is rage?

500

Thinking negative thoughts such as, “I am such a loser” when your mom yells at or corrects you is helpful and will keep you from making a mistake next time.True or false?

What is false?

500

People who try to encourage us to do something that isn’t healthy for us and keep asking even when we say no and don’t respect our boundaries are doing this to us.

What is peer pressuring?

500

When we don’t give up and keep on trying even when something is really hard.

What is determination?