Describe what you do/how it feels when you are angry?
SHOW ME!
Tell me about a time that you felt very sad.
What helped to make it better?
What if you accidentally hurt someone else's feelings. What should you do next?
What is apologize or say you are sorry?
How could you cool down when angry/upset/frustrated
:z -> :)
Game
Describe what you do/how it feels when you are sad?
Show me!
Tell me about a time that you were very angry.
How did you calm down?
What if you see that someone is upset, is there anything that you can do to help?
What is be nice to them, compliment them, try and make them feel better?
How could you regroup when feeling anxious/overwhelmed
:O -> :)
Place
Describe what you do/how it feels when you are happy?
SHOW ME!
Tell me about a time that you felt happy.
Who was there?
What if you see someone else being mean to a friend of yours? What can you do?
What is tell a grownup, tell the other person to please stop?
How could you find balance when feeling very sad/depressed?
:( -> :)
Color
Describe what you do/how it feels when you are anxious?
Show me!
Tell me about a time that you were scared.
Who helped you feel better?
What if you notice that a classmate is distracted, and distracting other friends too? Is there anything that you could to?
What is to stay seperate, tell an adult to help, Move your seat so that you can only look at your teacher. Talk, and draw about it!
How could you reach out if you feel lonely?
:\ -> :)
Subject
Describe what you do/how it feels when you are dissapointed?
Show me!
Tell me about a time that you were excited.
Did you enjoy that feeling?
Your friend tell you they feel depressed, how do you respond/what do you do?
What is talk to them, tell an adult?
Lead the group in a coping exercise of your choice
:D
Food