Name that Feeling
Someone is screaming at you. How would you feel?
Scared, upset, afraid, sad.
Tell me about a time that you felt very sad.
What helped to make it better?
What if you accidentally hurt someone else's feelings. What should you do next?
Apologize or say you are sorry.
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, depressed, melancholy.
You have a family member doubt and question you, how would you feel?
Sad, upset, angry
Tell me about a time that you were very angry.
How did you calm down?
What if you see that someone is upset, is there anything that you can do to help?
Be nice to them, compliment them, try and make them feel better.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, aggravated.
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
Tell me about a time that you felt happy.
Who was there?
What if you see someone else being mean to a friend of yours? What can you do?
Tell an adult, tell the other person to please stop.
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
You're walking with your friends when you trip and fall. How do you feel?
Embarrassed, upset.
Tell me about a time that you were scared.
Who helped you feel better?
What if you notice that your co-worker sits alone most days for lunch? Is there anything that you could do?
Offer to sit with them and be their friend.
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
Someone ruins the project you have been working on since last week. How would you feel?
Angry, aggravated.
Tell me about a time that you were excited.
Did you enjoy that feeling?
What if you notice that someone is sad? What can you do to help?
Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.
You see someone who is falling asleep at their desk, and they have dark circles under their eyes and they continue to yawn. What feeling do you think they are experiencing?
Tired, exhausted, fatigued.