Name that Feeling
What is the Feeling
Name that Feeling 2.0
Mix It Up
100

You're at the playground and a really big dog you don't know runs at you. How would you feel?

What is afraid or scared?

100

What is this person feeling?

Sad, upset

How do you know? 

100


What is Confusion, Surprise, or Questioning?

100

What is one thing that helps you to calm down? 

200

Your favorite pet has run away, and you cannot find him/her. How would you feel?

What is worried, stressed, devastated, and upset?

200

What is this person Feeling?


Happy/Calm


How do you know 

200


What is disgusted, or grossed out?

200

Finish the sentence: When I am angry, I ____________ to calm down. 

Breathe, mindfulness, go for a walk, talk to someone, do something I enjoy etc. 

300

Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?

What is proud, ecstatic, or excited?

300

How is this person feeling?



Nervous, scared,  or worried


How do you know

300


What is determined or focused or frustrated?

300

The kindness mural helped me to ..............

Whatever you say!

400

You find out that your friend is moving to a new school. How would you feel? 

Sad, worried, mad, upset 

400

How is this person feeling?



Proud 

400


What is lonely, bored, or reflective?

400

Name 4 of the topics we covered in the program. 

Introductions, self compassion, feelings, big feelings, safety, understanding anger, worry, family changes, celebration

500

Your brother/sister ruins the art project that you have been working on all night. How do you feel?

What is angry, frustrated, impatient, or exasperated?

500

How is this person feeling?


Surprised or confused 

How do you know

500


What is devastated or disappointed?

500

What was the art activity for the safety topic? 

Creating a home for the creature.