When I feel happy
How do I look when I am happy
I may smile
How do I look when I am sad?
I am not smiling. I might look down or cry
What happens to my face when I am mad?
My face might get hot or red. I might stare or frown.
What do I feel afraid of?
Any answers are ok.
When do I feel lonely?
Any answer is good!
How can people tell that I am happy?
I am smiling or laughing or both!
When do I feel sad?
When someone in my family is sick, when I feel lonely
What things happen at school that make me mad?
That boy picks on me.
I tell the teacher but the teacher does not believe me.
How can I tell when I am scared?
I might feel very shaky. I am have trouble doing something. I might feel very worried.
What can I do when I feel lonely?
Talk to my mom, call a friend, find something I like to do
What things make me feel happy?
When it is my birthday or Christmas. When I get a present
What can I do to feel better?
Any ideas to feel better!
What can I do to calm down?
I can use deep breathing, count to 10, ask for help
How can I calm down if I am scared?
I can ask for help. I can think of something that makes me happy and feel relaxed.
How can I make friends at school?
Be friendly to other kids, sit by a friend when I can, be kind to others
How can I tell my mom is happy?
She is smiling or laughing or both
How can I tell if someone in my family is sad?
They may be looking down, not talking, may be crying
How can I use STOP RELAX and THINK when I am mad?
Stop moving and talking, step back, calm down, think about my choices, make a good choice
Who can help me when I feel scared?
My mom, my family, my teacher
What are some things I can do on my own when I feel lonely?
Any answers are fine!
How can I tell my friend is happy?
She is smiling or laughing
How can I help someone who is sad?
Ideas to cheer them up, all ideas are good!
Who can help me when I am mad?
My teacher, Ms. Yazmin, my mom
How can I use STOP RELAX and THINK when I am scared?
Stop moving and talking, use deep breathing or counting to calm down, think about what to do and make a good choice.
How can I use STOP RELAX and THINK when I feel lonely?
Stop moving and talking, think of something I like, make a good choice about what I can do