Name that Feeling
Pictures
Tell Me About a Time
What If...
Body Language
What can you do..
Anger
100

You get to go to your favorite place. How would you feel?

Excited, Happy

100

What is this person feeling?

Sad

How do you know? 

100

Tell me about a time that you felt very sad.

What helped to make it better?

100

What if you accidentally hurt someone else's feelings. What should you do next?

Apologize or say you are sorry.

100

You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?

Sad, depressed, melancholy. 

100

What can you do to feel better if someone has called you a mean name?

(answers will vary)

100

One healthy way to express anger is to: a) Walk away/Use a calm-down tool b) Yell at the person you're angry with c) Hurt the other person

a) Walk away/Use a calm-down tool 

For example try taking a break and finding something to color/draw, go outside, or take deep breaths

200

You have to go to bed early because you're sick. How would you feel?

Sad, upset, disappointed

200

What is this person Feeling?


Happy/Calm


How do you know?

200

Tell me about a time that you were very angry.

How did you calm down?

200

What if you see that someone is upset, is there anything that you can do to help?

Be nice to them, compliment them, try and make them feel better.

200

You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?

Angry, frustrated, aggravated.

200

What can you do to feel better if we are told no?

(answers will vary)

200

One healthy way to express anger is to: A) Use mean words B) Pout or frown C) Tell them how you feel in a calm way

One healthy way to express anger is to C) Tell them how you feel in a calm way

300

Somebody tells you that you're amazing and doing a great job. How would you feel?

Happy, confident.

300

How is this person feeling?



Nervous 


How do you know?

300

Tell me about a time that you felt happy.

Who was there?

300

What if you see someone else being mean to a friend of yours? What can you do?

Tell an adult, tell the other person to please stop.

300

You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?

Happy.

300

What can you do to express that you are mad?

Tell an adult "I feel angry because.." and try to work through it together.

300

One healthy way to express anger is to 

Tell others what you feel.
Express it in words

400

Your brother/sister just took something you value the most. How would you feel? 

Angry, Upset, Mad.


What can you do?

400

How is this person feeling?



Embarrassed

How do you know?

400

Tell me about a time that you were scared.

Who helped you feel better?

400

What if you notice that one of your colleague sits alone most days for lunch? Is there anything that you could do?

Offer to sit with them and be their friend.

400

You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?

Scared, nervous, worried, anxious.

400

What can you do to calm yourself down?

(Answer)

400

One healthy way to express anger is to A) Hit other people, objects, animals, etc. B) Call the other person mean names C) Name the feeling using your words

One healthy way to express anger is to: C) Name the feeling using your words. 

For example, saying "I am SO mad right now!" helps your brain calm down faster than physically taking out your anger on other people

500

You accidentally break something in the house. How would you feel?

Sad, Guilty, Sorry, Upset.


What can you do?

500

How is this person feeling?


Bored 


How do you know?

500

Tell me about a time that you were excited.

Did you enjoy that feeling?

500

What if you notice that someone is sad? What can you do to help?

Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.

500

You see someone who is falling asleep at their desk, and they continue to yawn. What feeling do you think they are experiencing?

Tired, exhausted, fatigued.

500

True or False? It is okay to feel mad.

True! All emotions are okay to have!

500

What does respect mean?

Respect is treating other people and things like they matter or like they are important.


How can we show respect to others?