Name that Feeling
Pictures
Tell Me About a Time
What If...
Body Language
What can you do..
Anger
100
You get to go to your favorite place. How would you feel?
Excited, Happy
100
What is this person feeling?
Sad
How do you know?
100
Tell me about a time that you felt very sad.
What helped to make it better?
100
What if you accidentally hurt someone else's feelings. What should you do next?
Apologize or say you are sorry.
100
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
Sad, depressed, melancholy.
100
What can you do to feel better if someone has called you a mean name?
(answers will vary)
100
One healthy way to express anger is to: a) Walk away/Use a calm-down tool b) Yell at the person you're angry with c) Hurt the other person
a) Walk away/Use a calm-down tool
For example try taking a break and finding something to color/draw, go outside, or take deep breaths
200
You have to go to bed early because you're sick. How would you feel?
Sad, upset, disappointed
200
What is this person Feeling?
Happy/Calm
How do you know?
200
Tell me about a time that you were very angry.
How did you calm down?
200
What if you see that someone is upset, is there anything that you can do to help?
Be nice to them, compliment them, try and make them feel better.
200
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
Angry, frustrated, aggravated.
200
What can you do to feel better if we are told no?
(answers will vary)
200
One healthy way to express anger is to: A) Use mean words B) Pout or frown C) Tell them how you feel in a calm way
One healthy way to express anger is to C) Tell them how you feel in a calm way
300
Somebody tells you that you're amazing and doing a great job. How would you feel?
Happy, confident.
300
How is this person feeling?
Nervous
How do you know?
300
Tell me about a time that you felt happy.
Who was there?
300
What if you see someone else being mean to a friend of yours? What can you do?
Tell an adult, tell the other person to please stop.
300
You see someone with a big smile on their face, who is laughing and appears to be having fun. How do you think they are feeling?
Happy.
300
What can you do to express that you are mad?
Tell an adult "I feel angry because.." and try to work through it together.
300
One healthy way to express anger is to
Tell others what you feel.
Express it in words
400
Your brother/sister just took something you value the most. How would you feel?
Angry, Upset, Mad.
What can you do?
400
How is this person feeling?
Embarrassed
How do you know?
400
Tell me about a time that you were scared.
Who helped you feel better?
400
What if you notice that one of your colleague sits alone most days for lunch? Is there anything that you could do?
Offer to sit with them and be their friend.
400
You see someone who is visibly shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
Scared, nervous, worried, anxious.
400
What can you do to calm yourself down?
(Answer)
400
One healthy way to express anger is to A) Hit other people, objects, animals, etc. B) Call the other person mean names C) Name the feeling using your words
One healthy way to express anger is to: C) Name the feeling using your words.
For example, saying "I am SO mad right now!" helps your brain calm down faster than physically taking out your anger on other people
500
You accidentally break something in the house. How would you feel?
Sad, Guilty, Sorry, Upset.
What can you do?
500
How is this person feeling?
Bored
How do you know?
500
Tell me about a time that you were excited.
Did you enjoy that feeling?
500
What if you notice that someone is sad? What can you do to help?
Talk to them, ask them if their okay, ask them if there is anything you can do to make them feel better.
500
You see someone who is falling asleep at their desk, and they continue to yawn. What feeling do you think they are experiencing?
Tired, exhausted, fatigued.
500
True or False? It is okay to feel mad.
True! All emotions are okay to have!
500
What does respect mean?
Respect is treating other people and things like they matter or like they are important.
How can we show respect to others?