True or false
I am in charge of my feelings.
True
Show me what it looks like when someone is angry
Show me!
List your top 3 favorite ways to calm down.
Go!
What is the name of the snowman in the movie Frozen?
Olaf
What is guilty?
You can experience several different feelings throughout the day.
True
Show me what it looks like when someone is sad
Show me!
If someone makes you mad, what would you do to calm down?
Go!
What are 4 colors in UNO game?
Blue, Red, Green, and Yellow
Who is a person in your life that you can always talk to during difficult times?
Go!
Sometimes you may experience difficult feelings without knowing why you feel that way.
True
Show me what it looks like when someone is Happy
Show me!
Tell about a time when you were not able to calm down. What could you have done instead?
Go!
Name 3 fruits
Grapes, bananas, apples, oranges, etc.
Which is not an appropriate coping skill:
A. Going in a room to be alone
B. Yelling at your parent
C. Going for a run
D. Petting your cat or dog
B
It’s good for me to hold my feelings in and not let them out.
False
Show me what it looks like when someone is scared
Show me!
What would you tell a friend who was feeling nervous about a test in school? How could you help calm them?
Which planet is closest to the sun?
Mercury
What is something that has been difficult or bothering you lately? How have you been dealing with it?
Go!
People will know how you are feeling all the time, even if you do not tell them.
False
Show me what it looks like when someone is disappointed
Show me!
Come up with a positive saying that you can say to yourself during hard times.
Go!
How many planets are there?
Name someone or something that can always make you laugh!
Go!