Zones
Today I am feeling HAPPY.
Green
You see someone who is crying, who looks really down, and is not smiling. What feeling do you think they are experiencing?
Sad
Is it okay to be sad?
Yes
How can you get back to green?
Tell me about a time you were very excited
Did you enjoy that feeling?
You accidentally hurt someone else's feelings. What should you do next?
Apologize or say you are sorry
My favorite pencil broke.
Sad/Blue
Face is red, yelling, waving arms. How are they feeling?
Angry
Is it okay to be angry?
Yes.
How can you get back to green?
Tell me about a time you were scared.
What helped you feel better?
You see someone that is upset
Be nice to them and ask if you can help.
My friend told me a funny joke and I am having a hard time focusing.
Yellow/Silly
Big smile, laughing, and having fun. How are they feeling?
Happy
Is it okay to be nervous?
Yes
How can you get back to green?
Tell me about a time you felt happy.
Who was there? What were you doing?
You see someone being mean to a friend. What can you do?
Tell the other person to please stop and tell an adult.
I got in trouble at home for throwing something at the wall.
Mad/Red
Scared
Is it okay to be silly?
Yes!
How can you get back to green?
Tell me about a time you were very angry.
You see a student sitting alone for lunch.
Offer to sit with them and be their friend.
Name the Zones
Green, Blue, Yellow, Red
Someone is asleep at their school desk, they yawn a lot. What are they feeling?
Tired
Is it okay to be mean to another person?
No
What can you do?
Tell me about a time that you felt very sad.
What helped to make it better?
You forget to do your homework.
Tell your teacher the truth