Feelings

I-Statements

100

True or False:

When you use an I-Statement the other person will give you what you want

False- just because you expressed how you are feeling does not mean the other person will change their behavior

200

True or False: 

The first step to using an I-Statement is identifying/naming your feeling

True

300

What is the I-Statement Template?

I feel________ when/because __________, I need________.

400

You want your friend to stop calling you mean names, use an I-statement to express how you are feeling

Ex: I feel (upset) when (you call me names that are not nice). I need (you to be respectful to me and not say hurtful things.)

500

Your parents keep asking you if you finished your homework when you already told them you did. Use an I-Statement to express how you are feeling.

Ex: I feel (annoyed) when (you ask me multiple times if I finished my homework when I already answered the question). I need (you to pay attention when I am answering your question and not ask me the same question multiple times.)

Vocab

100

If someone is crying they are probably feeling...

Sad

200

A student got all A's in Trimester 1, they might be feeling...

Proud

300

If someone just found out they won a trip to Disney World, they would feel...

Excited

400

A feeling you have when you fear something bad will happen to you or someone else

Scared/Afraid

500

A feeling you may have when you are constantly thinking about something and unsure of what will happen...

Worried

True or False

100

True or False:

You can have more than one feeling at a time

True

200

True or False:

There are good and bad feelings

False

300

True or False:

Emotions are expressed in the same way by all people

False

400

True or False:

Ignoring your feelings makes them go away

False- it only makes them grow more intense

500

True or False:

Being aware of emotions helps us in decision making, resolving problems, and responding to situations

True