Happy or proud or excited
Angry
Is taking a deep breath a good coping skill?
Yes
Show me your best angry face
?
Name something that makes you feel angry
?
Sad or scared
Happy
Is hitting/punching a good coping skill?
No
Show me your favorite feeling
?
Name 1 thing you can do today for fun
?
Angry
Sad
Is yelling at someone a good coping skill?
No
Show me your silly face.
?
Name at least one person you can talk to if you are sad.
?
Anxious or scared
Scared
Is getting a hug a good coping skill?
Yes
Show or tell about something that makes you happy.
?
Name 2 ways to cheer yourself up if you're upset.
?
Silly
Love or happy
Is talking about it a good coping skill?
Yes
Pretend to be your favorite animal for 10 seconds
?
Name something you can do if you notice someone is sad.
?