Name that Feeling - People
Name that Feeling - Animals
Coping Skill -
Yes or No
Yes or No
Challenge
Emotions
100
Happy or proud or excited
100
Angry
100
Is taking a deep breath a good coping skill?
Yes
100
Show us your silly face.
?
100
If you hurt someone's feelings, what can you do and why ?
Talk to them, apologize, treat others how you want to be treated, etc.
200
Sad or scared
200
Happy
200
Is hitting/punching a good coping skill?
No
200
Tell us a joke/riddle.
200
Name at least two people you can talk to if you are sad.
?
300
Angry
300
Sad
300
Is screaming at someone a good coping skill?
No
300
Pretend to be your favorite animal.
300
Name at least three ways to cheer yourself up if you're feeling sad/angry.
?
400
Anxious or scared
400
Scared
400
Is taking a break a good coping skill?
Yes
400
Show us your happy dance.
400
If someone is being mean to you, what can you do ?
/Tell them to stop, you don't like what they are doing, tell an adult if it continues, etc.
500
Silly
500
Love or happy
500
Is talking about it a good coping skill?
Yes
500
Show us your favorite dance move.
500
You get into an argument with a friend, what do you do and why ?
Talk with them when calm, apologize, figure out what went wrong, etc.