Feelings
Body Clues
When I feel...
Coping Skill Scramble
Tricky Feelings
100

The feeling you get when you open a birthday present

What is Happy?

100

When you're scared your heart might do this

What is beat faster?

100

When I feel tired, I can do this to rest

What is get some sleep?

100

oxb baterhngi

what is box breathing

100

The feeling when you want what someone else has

What is jealousy?


200

The feeling when your ice cream falls on the ground 

What is sad?

200

When you're tired, these might close

What are your eyes?

200

When I feel hungry I can do this

What is eat something?

200

eeexrcsi

What is exercise?

200

Feeling sad because you miss someone or something

What is loneliness?

300

The feeling when you have to speak in front of a crowd of people

What is nervous?

300

When your embarrassed, your face might do this

What is turn red?

300

When I feel lonely, I can do this

What is talk to a friend?

300

prethay

What is therapy?

300

Feeling worried about something in the future

What is anxious?

400

The feeling when you remember something bad that you've previously done

What is guilt/ shame? 

400

When you're happy your mouth might do this

What is smile? 

400

When I feel excited, I might do this to share excitement

What is talk to someone?

400

gnaourjnil

What is journaling?

400

The feeling when you've been waiting for something you really want

What is impatient or excited?

500

The feeling when something scares you suddenly

What is surprised or afraid? 

500

When you're excited, you might feel these in your stomach 

What are butterflies? 

500

When I feel angry, I can do this instead of yelling.

What is take a deep breath, counting, walking away. 

500

etatmiodin

what is meditation? 

500

Feeling nervous and excited at the same time 

What is anticipation?