Positive Feelings
100: What feeling means being very happy and enthusiastic?
A) Sadness B) Excitement C) Anger D) Fear
B) Excitement
100: What feeling means being upset or unhappy?
A) Sadness B) Love C) Surprise D) Pride
A) Sadness
100: What feeling means not understanding something clearly?
A) Confusion B) Joy C) Fear D) Anger
A) Confusion
100: Which phrase do we use to start describing emotions?
A) I feel B) I do C) I am D) I have
A) I feel
100: Understanding your feelings helps you know yourself better. What is this called?
A) Self-awareness B) Friendship C) Happiness D) Pride
A) Self-awareness
200: Which feeling shows strong affection and care for someone?
A) Love B) Frustration C) Pride D) Loneliness
A) Love
200: What feeling is a strong sense of displeasure or rage?
A) Anger B) Gratitude C) Nostalgia D) Relief
A) Anger
200: What feeling describes being shocked or amazed unexpectedly?
A) Surprise B) Sadness C) Loneliness D) Frustration
A) Surprise
200: What phrase means you are currently experiencing an emotion?
A) I’m feeling B) I have C) I do D) I am going
A) I’m feeling
200: Talking about feelings improves what with others?
A) Communication B) Silence C) Ignorance D) Isolation
A) Communication
300: What positive feeling means being thankful for something?
A) Gratitude B) Confusion C) Surprise D) Relief
A) Gratitude
300: Which feeling means being scared or worried about something?
A) Confusion B) Fear C) Excitement D) Pride
B) Fear
300: What feeling means comfort after stress ends?
A) Relief B) Fear C) Anger D) Love
A) Relief
300: What do you explain to show why you feel a certain way?
A) Reasons B) Stories C) Actions D) Objects
A) Reasons
300: Recognizing emotions helps in what kind of coping?
A) Healthy B) Harmful C) Ignorant D) Negative
A) Healthy
400: Feeling proud usually happens after what kind of event?
A) Failure B) Achievement C) Surprise D) Fear
B) Achievement
400: When you can’t solve a problem, which feeling do you have?
A) Frustration B) Joy C) Love D) Nostalgia
A) Frustration
400: What feeling is a bittersweet longing for the past?
A) Nostalgia B) Joy C) Fear D) Excitement
A) Nostalgia
400: When you say, “She felt angry because of…,” what are you explaining?
A) Cause B) Result C) Event D) Location
A) Cause
400: Which of these is NOT a benefit of understanding feelings?
A) Better decisions B) Poor relationships C) Self-knowledge D) Emotional management
B) Poor relationships
500: Which positive feeling means feeling satisfied and content inside?
A) Joy B) Envy C) Excitement D) Sadness
A) Joy
500: What feeling describes being isolated and alone?
A) Loneliness B) Surprise C) Pride D) Gratitude
A) Loneliness
500: Which feeling can be both positive and negative at the same time?
A) Mixed B) Sadness C) Excitement D) Loneliness
A) Mixed
500: Why is it important to express feelings clearly?
A) Communication B) Silence C) Confusion D) Argument
A) Communication
500: What feeling helps you relax or talk to someone about emotions?
A) Managing B) Ignoring C) Hiding D) Avoiding
A) Managing