Facial Expressions
Situations
Vocab
Emotion in the Body
True or False: Tell us why!
Random
100

He might be feeling...

a) Sympathetic
b) Lucky
c) Kind
d) Nervous

Nervous

100

You receive an "A" on your math test . You feel...

Happy, accomplished

100

A feeling you have when you fear something bad will happen to you or someone else.

Afraid

100

Tears are running down my face, and I feel like my heart "hurts." I am feeling...

Sadness

100

You can have more than one feeling at a time. 

True! This is called mixed emotions. We feel many feelings at once. 

100

What are some coping skills?

5-4-3-2-1 exercise, symphony of sounds, listening to music, etc

200

He might be feeling...

a) Hopeful
b) Lonely
c) Angry
d) Bored

Lonely

200

You are a student about to take a test you have not studied for. You feel...

nervous

200

The feeling of displeasure, being very irritated or annoyed.

anger

200

I feel a jolt running through my body, and I want to jump up and down. I'm smiling ear to ear. I am feeling...

Happiness

200

All feelings are OK to have. 

True! Feelings make us human, and it's ok to have all types of feelings.

200

Will the same coping skill work every time?

There might be times where a coping skill works and other times when we need to try a different coping skill.

300

She might be feeling...

a) Relieved
b) Scared
c) Disgusted
d) Joyful

Joyful

300

You are a person trapped in an elevator. You feel...

Scared

300

Feeling ashamed or embarrassed because of your actions.

Guilty

300

My hands are sweating, and I feel like I have butterflies in my stomach. I am feeling...

Nervousness or Anxious

300

There are good or bad feelings. 

False! All feelings are important because they are telling us something. 

300

Are coping skills only used for feelings like anger or sadness?

Coping skills are things we do in reaction to an emotion. For example, we cope with feelings like joy by laughing.

400

He might be feeling...

a) Impressed
b) Confused
c) Brave
d) Amazed

Confused

400

You just received an unexpected gift from a friend. You feel...

surprised

400

A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.

Worried or anxious

400

I am hiding behind my hands and peering through my fingers. When I see it, I scream! I am feeling...

Scared

400

Ignoring your feelings makes them go away. 

False. Ignoring your feelings may make them more intense. It's important to express them in a way that shows you care about the people around you.

400

What is something funny that happened to you recently?

:D

500

He might be feeling...

a) Confident
b) Joyful
c) Irritated
d) Excited

Irritated

500

Someone lied to you about something important. You feel... 

sad, disappointed, letdown

500

A feeling you have when you are really looking forward to something.

Excited

500

I spit out the food. "Yuck" I say as I shake my head and squint my eyes. I am feeling...

Disgusted

500

We are not able to make good decisions when we have a BIG feeling (such as anxiety or excitement).

True! Our prefrontal cortext in our brain cannot make good decisions when we have a BIG feeling.

500

If you had a magic wand to change anything in the world, what would you change and how come?

:D