Friendly or Not Friendly?
When your neighbor waves at you as you pass them on a walk.
FRIENDLY?
When somebody is smiling they might feel this. What may their face look like?
HAPPY - Excited
Xander is preparing for a job interview, he begins to tapping his fingertips. Is this productive or unproductive?
PRODUCTIVE COPING SKILL
Breathing does not mean, In through your nose, out through your mouth? True or False
True, we breath in through our nose, out through our mouths.
Tyler wins 75 dollars through a raffle. He decides to by his classmates cookies, which costs him 20 dollars. Is Tyler happy or sad? How much money does he have left?
Tyler is happy (he bought his classmates a treat), he has 55 dollars remaining.
If somebody interrupts you while you are talking.
NOT FRIENDLY
If somebody studies for a test and then gets a bad grade they might feel this.
UPSET - Angry - Mad
Timmy, the toddler releases frustration by tearing apart the living room, when his twin brother borrows his toy.
UNPRODUCTIVE COPING SKILL
Walking away to take the deep breaths can help you CALM DOWN. True or False
True - CALM DOWN
For the holidays you get 1000 dollars gift card.You decide to purchase the new iPhone (830 dollars), how much money do you have remaining. Receiving gifts make you happy or sad?
Happy - 170 dollars left
When somebody offers to help you with a task (on the job, hw, etc.
FRIENDLY?
How someone would feel if they kept trying to do a handstand and failed?
FRUSTRATED - Mad - Angry
Nick Izzi releases frustration by going for a run. Is this a productive or unproductive?
PRODUCTIVE COPING SKILL
Listening carefully to what another person is telling you during a conflict means that you are not listening. True or False
True - ACTIVE LISTENING
True or False Thanksgiving is when we isolate ourselves and don't spend time with our families.
False- Thanksgiving brings families together!
If somebody cuts in front of you in a line.
NOT FRIENDLY
How somebody might feel if they find out they are getting a new car!
EXCITED - Happy
After a long day of coaching, Mr. Andre takes a hot shower and listens to Apple Music on his bluetooth speaker. Is this productive or unproductive coping skill.
PRODUCTIVE COPING SKILL
An activity or process to help you when you are feeling overwhelmed. _________ SKILL.
COPING SKILL
On your birthday, you don't receive all the gifts you asked for... what should you do?
A - yell and scream at your parents
B- Say you don't like any of the gifts
C- Be grateful, thank everyone and add what you didn't receive to a holiday wish list
D- Destroy your living room
C
When somebody tells you that you can go ahead of them in line when you are in a rush.
FRIENDLY
How would somebody feel if they borrowed their sibling's guitar and then broke it
GUILTY - Sorry
Yelling at whoever is nearby so somebody knows why you are frustrated.
What is UNPRODUCTIVE COPING SKILL?
A strategy that helps you go from very intense emotions to a calmer state is called DEESCALATION. True or False
TRUE
Veronica baked the class the following: 20 cupcakes, 40 cookies, 10 fudge brownies, 2 pineapple upside cakes, 8 gluten free cookies, and 10 cake pops. How does this make her peers feel? How many total treats did Veronica make for the class.
What did you think about yourself in this moment?
90 total treats.