School
What are your best and worst subjects
Name 2 feelings you don't like to talk about
What is a coping skill?
A way to manage emotions, calm down, deal with a problem etc.
Who in your family is the easiest person to talk to?
You keep losing at a game. What should you do?
Practice, dont sweat it, ask for help
Why is school important?
Describe the last time you were angry
Describe a time when you used a coping skill
What is the best thing about your family?
You can't figure out your math assignment. What should you do?
Name something you can improve in at school
Name 10 feelings
What helps you relax when frustrated or anxious?
Name 2 things you would change about your family
Your parents are calling you but you are in the middle of tv show. What should you do?
Name 2 things you like about school and 2 things you don't like about school
Describe the last time you were sad
Name coping skills that starts with the letters B, C, and D
Breathing, Coloring, Deep Breathing, Drawing, Bath, Call a friend
Describe each of your family members using an animal
All your electronics have been taken away. What should you do?
Which school year has been the best year so far and why?
Describe a time you were anxious
Which coping skill are you most likely to use and why:
1. deep breathes
2. punching a pillow
3. squeeze a stress ball
What is your biggest concern for your family?
Your parents are arguing. What should you do?