What if?
What if you accidentally hurt someone else's feelings. What should you do next?
Apologize or say you are sorry.
In through your nose, out through your mouth.
Deep breathing.
What if you see that someone is upset, is there anything that you can do to help?
Be nice to them, compliment them, try and make them feel better.
Asking for a break.
taking a walk, getting a drink of water
What if you see someone else being mean to a friend of yours? What can you do?
Tell a grownup, tell the other person to please stop.
Where I can go when I am upset
calming corner.
If you see a classmate being left out, what can you do?
Ask them to join you playing, make friends with them.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
Counting.
What if you notice that someone is sad? What can you do to help?
Talk to them, tell an adult.
I can use fidgets.
Using a fidget tool can help me feel calmer.