Emotions
I Feel
Feelings
What I Can Do
For Fun
100

I feel __________ when I see a really big spider.

Scared OR Nervous

100

I feel like yelling, I'm clenching my fists, and I'm hot. How am I feeling?

Upset OR Angry OR Sad OR Frustrated

100

Name 3 negative or uncomfortable emotions.

Sad, Disappointed, Discouraged, Bored, Frustrated, Annoyed, Angry, Hurt, Lonely, Jealous, Worried, Afraid, Embarrassed.

100

When I am feeling lonely, what can I do?

Do something fun to do, ask someone to play, talk to an adult, talk to a friend.
100

Would you rather be a dog for a day or a cat? Why?

Thanks for sharing

200

I feel ________ when someone tells me a funny joke.

Happy OR Silly

200

I am by myself and crying. I am feeling hurt and left out by others. How am I feeling?

Sad, lonely.

200

Name 2 feeling that you felt today.

Thank you for sharing.

200

When I am feeling angry/mad, what can I do?

Calm myself down by taking deep breaths, talking to an adult or friend, taking a break by myself, doing a calming activity (coloring)

200

What are your favorite things to do?

Cool!

300

I feel _______ when my friends don't want to talk to me.

Sad OR Mad OR Hurt OR Lonely

300

I'm having a hard time waiting. I am moving my body around a lot and I don't want to be doing what I'm doing. I'm thinking about the exciting thing that I want to do. How am I feeling?

Impatient, overly excited, distracted

300

Name something that you can do if you hurt a friend's feelings.

Great answer!

300

When I am feeling overly excited about something and it is hard to control myself, what can I do?

Take deep breaths, count to 10, sit down and take a break.

300

Name 3 positive emotions.

Happy, Proud, Surprised, Excited, Content, or Relieved

400

I feel ________ when I answer a question wrong in my class and everyone laughs.

Embarrassed OR Sad OR Mad

400

I feel like giving up, I want to run away, I'm hot, my heart is racing. How am I feeling?

Frustrated

400

Name 2 ways that you can show a friend that you care about them?

Good job.

400

When I am feeling annoyed by what someone is doing, what can I do? (ex: someone skips you in line)

Ignore them, tell an adult, ask them nicely to stop, move away from them?

400

If you had 3 wishes what would you wish for?

Great wishes, thanks for sharing

500

I feel ___________ when I am at school with my friends

Happy OR Excited

500

I'm hungry and I have to wait to have a snack. Everything seems difficult or annoying. I don't feel like laughing or smiling. I'm whining more often. How am I feeling?

Cranky, annoyed, hanger

500

Name you favorite emotion and why

Awesome!

500

When I am feeling embarrassed, what can I do?

I can tell myself that it is okay and continue with my day I can talk to a or friend or adult about it.

500

What is something that you want to do this summer?

Cool, hope you get to do it!