Feeling Words
Displeasure, annoyance, irritation
What is Anger/ Mad?
What is bored?
Warm, cozy, light, etc.
What is happy?
Burning, explosive, hot, red, etc.
What is anger/mad?
Where do you feel anxiety?
(chest, stomach, head, etc.)
Unhappy, sorrowful, regretful
What is Sad?
Not able to feel anything
What is numb?
Trembling, sweaty, wide eyes, heart pounding, etc.
What is scared?
Heavy, down, empty, low energy, etc.
What is sad/ depressed?
Where do you feel happy?
(face, heart, mind, etc.)
Afraid, fearful
What is scared?
worry, unease, or concerned
What is anxiety/ nervousness?
Twitchy, pit in stomach, heaviness on chest, shallow breathing, etc.
What is anxiety/nervousness?
Nothing, blocked, weird
What is numb?
Where do you feel anger?
(face, chest, whole body, etc.)
Feeling or showing self-assured (sure of one's self)
What is confident?
Very enthusiastic, eager, looking forward to...
What is excited?
Tingly, bubbly, activated
What is energized?
Tears, lump in throat, frown, etc.
What is sad/ crying/ happy?
Where do you feel calm in your body?
(mind, stomach, limbs, whole body, etc.)
Feeling of showing pleasure or contentment
What is happy?
Free from tension, worries, at ease
What is relaxed?
Stomach grumbling, low energy, irritated, etc.
What is hungry?
Yawning, low motivation, low energy, etc.
What is tired?
Where do you feel hungry in your body?
(Mind, stomach, whole body, etc.)