True/False
There are ONLY four kinds of feelings: happy, sad, angry, and excited.
What is false. There are hundreds of different feelings.
You see someone is crying, how do you feel and what do you do
What is sadness. (Show me)
Tell me about a time that you felt very sad
What helped to make it better?
State a fun fact about yourself
Answers will vary
What is your favorite color?
You can have more than one feeling at a time.
What is true. Mixed feelings, or having more than one feeling at once, can be typical and normal depending on the situation.
When your mom or dad ar angry how do you feel and what do you do
What is angry/mad? (Show me)
Tell me about a time that you were very angry.
How did you calm down?
Give someone a compliment
What is your favorite food
Ignoring your feelings makes them go away.
What is false. Ignoring feelings only makes them grow more intense. Your feelings will slowly come out or explode in unintended and potentially harmful ways.
When is your family the happiest
What is happy (Show me)
Tell me about a time that you felt happy.
Who was there?
Say one good thing about your parents
Answers will vary
What is your favorite thing to do
Crying is an appropriate way to express strong feelings.
What is true. Crying releases tension. Some scientists believe it releases stress hormones too, which is why we fell better after a good cry.
Say 2 good things about your brother
What is scared/nervous. (Show me)
Tell me about a time when you were scared.
What helped you feel better?
Talk about one of your greatest memories.
Answers will vary
What is your favorite snack or dessert?
There are good and bad feelings.
What is False. Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences.
When your brother is upset, how do you feel and what do you do
Tell me about a time that you were excited.
Did you enjoy that feeling?
Say 3 positive things about yourself.
Answers will vary
What is your favorite TV show?
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