Pop Culture
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Television and Movies
Coping Skills Toolbox
Name That Feeling
Animals
100

In this hit Netflix series, desperate and deeply indebted individuals risk their lives in deadly children's games to win a staggering 45.6 billion won.

What is Squid Game

100

According to the US geography and mapping, Pennsylvania, Delaware, New Jersey, and New York are located in this specific region

What Is The Mid-Atlantic 

100

This animated family TV series from Springfield has members named Homer, Marge, Bart, Lisa, and Maggie. 

What is The Simpsons

100

Paying attention to the present moment intentionally and without judgment

What is Mindfulness 

100

You might feel THIS way if you are forced to eat something you hate. 

Disgusted, Grossed Out, Angry 

100

This famous black-and-white Chinese mammal spends up to 12 hours a day chewing on bamboo.  

What is A Panda

200

One of the most famous game show catchphrases of all time, "Come on down!" originates from this long-running CBS daytime staple.

What is The Price Is Right 

200

This highly caffeinated, antioxidant-rich tea is made from the finely ground leaves of shade-grown plants and is traditionally used in Japanese tea ceremonies.

What is Matcha 

200

This iconic 1990s NBC sitcom follows six friends, including Rachel, Monica, Phoebe, Joey, Chandler, and Ross.

What is Friends

200

This technique involves holding your breath for four seconds and is named after a "box"

What is Boxed Breathing 

200

You might feel THIS way if you trip and fall in front of everyone 

What is Embarrassed 

200

This ocean-dwelling invertebrate is famously known for having three hearts.

What is an Octopus

300

This woman is the highest-paid female athlete in the world, plays for the Indiana Fever in the WNBA, and also famously signed a lucrative multi-year endorsement deal with Nike.

Who is Caitlin Clark

300

Famous for its music scene and mouthwatering beignets (fried pastry) this US city is uniquely influenced by French, Spanish, and Carribbean Cultures 

What Is New Orleans 

300

Christopher Lloyd plays the eccentric and wacky Doc Brown in this classic time-travel trilogy.

What is Back To The Future 

300

The act of intentionally reframing a negative thought into a more realistic, positive, or helpful one. 

What is Positive Self-Talk

300

You might feel THIS way if you stole from a friend and they caught you red-handed. 

What is Guilty

300

This incredibly slow-moving, tree-dwelling mammal spends most of its life hanging upside down in the tropical rainforests of central and south America. 

What is a Sloth 

400

This rapper famously opened her breakout song "Truth Hurts" by wondering why men are great "'til they gotta be great."

Who is Lizzo

400

A traditional Italian macchiato means "stained" or "marked." What specific ingredient stains or marks the espresso shot?

What is Foam Milk 

400

This Liam Neeson film with a "particular set of skills" spawned multiple sequels and a TV series.

What is Taken 

400

The act of doing the exact opposite of what your current emotion is urging you to do (isolating, forcing yourself to socialize, yelling, etc.). What is this coping strategy called? 

What is Opposite Action

400

You may be feeling THIS emotion if you worked really hard on a project but were still not able to finish it.

What is Frustration

400

These remarkably strong insects are capable of carrying up to 50 times their own body weight. 

What are ants

500

This fictional, wealthy Philadelphia family from the animated series Bob's Burgers constantly torment their rivals, the Belchers.

Who are the Pesto Family 

500

A hearty stew of West African origin, this dish is usually made with a base of blended tomatoes, onions, scotch bonnet peppers, and meat, and is incredibly popular in Nigeria.

What is Jollof Rice 

500

The Stephen King novella The Body was adapted into this nostalgic 1986 coming-of-age movie.

What is Stand By Me

500

This relaxation technique helps reduce anxiety and stress by alternately tensing and releasing various muscle groups. 

What is Progressive Muscle Relaxation 

500

This 11-letter emotion is the feeling of sorrow or repentance for a wrong you've committed. 

What is Regret 

500

These marine mammals hold hands when they sleep together so they don't drift apart 

What are Sea Otters